Which food has less impact on blood sugar?
Salted Butterscotch Ice Cream, Salted Butterscotch
Tin Pot GroupMint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip
Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa IncComparing Key Nutrients
| Nutrient | Salted Butte... | Mint Choklad... |
|---|---|---|
| Carbs | 42.0g | 50.0g |
| Sugars | 42.0g | 1.0g |
| Fiber | 0.0g | 15.0g |
| Protein | 5.0g | 8.0g |
| Fat | 14.0g | 13.0g |
Estimated Blood Sugar Response
Salted Butterscotch Ice Cream, Salted Butterscotch vs Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip comparison: Salted Butterscotch Ice Cream, Salted Butterscotch has a extremely high blood sugar impact (BSI 82.4) while Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip has very high impact (BSI 67.9). Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip contains 8.0g more carbs per serving, Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip provides 15.0g more fiber. Consider Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Butterscotch Ice Cream, Salted Butterscotch
Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Butterscotch Ice Cream, Salted Butterscotch
Serving size 158.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, PURE CANE SUGAR, SWEET CREAM BUTTERMILK, EGG YOLK, BROWN SUGAR, CREAM OF TARTAR, KOSHER SALT, VANILLA EXTRACT
Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), ERYTHRITOL, WATER, SOLUBLE CORN FIBER, ALLULOSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES, WHOLE MILK POWDER) EPG (MODIFIED PLANT-BASED OIL, BUTTER (FROM PASTEURIZED SWEET CREAM), EGGS, VEGETABLE GLYCERIN, ALMOND FLOUR, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, SUNFLOWER OIL, SUNFLOWER LECITHIN, BAKING SODA, COCONUT OIL, ACACIA GUM, XANTHAN GUM, SALT, GUAR GUM, TARA GUM, STEVIOL GLYCOSIDES, PEPPERMINT EXTRACT, COLORED WITH VEGETABLE JUICE AND TURMERIC, CAROB GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Butterscotch Ic...
Vitamins
Minerals
Mint Chokladchip Flavo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Butterscotch Ice Cream, Salted Butterscotch Tags
Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Butterscotch Ice Cream, Salted Butterscotch has a BSI of 82.4 while Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip has a BSI of 67.9. Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip appears to be the better choice for diabetics with a lower BSI score of 67.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Butterscotch Ice Cream, Salted Butterscotch contains 26.6g of carbohydrates per 100g, while Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip contains 41.7g per 100g. Salted Butterscotch Ice Cream, Salted Butterscotch has 15.1g fewer carbs, which may result in less blood sugar impact.
Salted Butterscotch Ice Cream, Salted Butterscotch provides 0.0g of fiber per 100g, compared to 12.5g in Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip. Mint Chokladchip Flavor Swedish Style Cookie Kram, Mint Chokladchip provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.