Which food has less impact on blood sugar?
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel
Nash Finch CompanyLemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
Clif Bar And CompanyComparing Key Nutrients
| Nutrient | Salted Caram... | Lemon Lime A... |
|---|---|---|
| Carbs | 11.0g | 15.0g |
| Sugars | 9.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel vs Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade comparison: Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade has a high blood sugar impact (BSI 30.0) while Salted Caramel Cappuccino Mix Single Pods, Salted Caramel has moderate impact (BSI 21.6). Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade contains 4.0g more carbs per serving. Consider Salted Caramel Cappuccino Mix Single Pods, Salted Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, SALT, INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE), CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, CARAMEL COLOR, SUCRALOSE, SODIUM SILICO ALUMINATE.
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC GLUCOSE, ORGANIC DRIED CANE SYRUP, CITRIC ACID, SEA SALT, CALCIUM CITRATE, MAGNESIUM CITRATE, POTASSIUM CITRATE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Cappucc...
Minerals
Lemon Lime Ade Hydrati...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel Tags
Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salted Caramel Cappuccino Mix Single Pods, Salted Caramel
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Report Data Issues for Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Cappuccino Mix Single Pods, Salted Caramel has a BSI of 21.6 while Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade has a BSI of 30.0. Salted Caramel Cappuccino Mix Single Pods, Salted Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel appears to be the better choice for diabetics with a lower BSI score of 21.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel contains 73.3g of carbohydrates per 100g, while Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade contains 93.8g per 100g. Salted Caramel Cappuccino Mix Single Pods, Salted Caramel has 20.4g fewer carbs, which may result in less blood sugar impact.
Salted Caramel Cappuccino Mix Single Pods, Salted Caramel provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Lime Ade Hydration Electrolyte Drink Mix, Lemon Lime Ade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.