Which food has less impact on blood sugar?

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CARAMEL FLAVORED DROPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR]), MILK CHOCOLATE CARAMEL BITES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], EVAPORATED MILK [MILK, VITAMIN D], SALT, NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM), YOGURT FLAVORED COVERED WAFFLE CONE PIECES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, VANILLA], WAFFLE CONE [WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING {SOYBEAN AND/OR PALM OIL}, SALT, SOY LECITHIN], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, XANTHAN GUM), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, XANTHAN GUM), SEASONING (SUGAR, BROWN SUGAR, SEA SALT, FRUCTOSE, GUM ARABIC, MOLASSES, NATURAL FLAVOR).