Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel
Target StoresUnsalted Mixed Nuts, Unsalted
Cibo Vita IncComparing Key Nutrients
| Nutrient | Salted Caram... | Unsalted Mix... |
|---|---|---|
| Carbs | 16.0g | 5.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 6.0g |
| Fat | 10.0g | 16.0g |
Estimated Blood Sugar Response
Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel vs Unsalted Mixed Nuts, Unsalted: Significant difference in blood sugar impact. Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel has moderate impact (BSI 28.1) compared to Unsalted Mixed Nuts, Unsalted's low impact (BSI 5.3). Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel contains 11.0g more carbs per serving, Unsalted Mixed Nuts, Unsalted provides 1.0g more fiber. Unsalted Mixed Nuts, Unsalted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel
Unsalted Mixed Nuts, Unsalted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA SALT CARAMEL MILK CHOCOLATE TRUFFLES (SUGAR, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR], HEAVY CREAM, CONTAINS LESS THAN 2% OF BUTTER [CREAM, SALT], SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VANILLA EXTRACT, GUM ACACIA, SUGAR), SALTED CARAMEL CASHEWS (CASHEWS, SUGAR, BROWN SUGAR, WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN SYRUP, BUTTER [CREAM, SALT], NATURAL FLAVOR, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR), ALMONDS, PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CANOLA, CORN AND/OR SOYBEAN], SALT, CORN SYRUP, BAKING SODA, YEAST), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.
Unsalted Mixed Nuts, Unsalted
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSALTED PEANUTS(ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), UNSALTED CASHEWS(ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), UNSALTED ALMONDS(ROASTED IN PEANUT, SUNFLOWER AND/ OR CANOLA OIL), FILBERTS TURKISH, BRAZILIAN NUTS, WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Indulge...
Minerals
Unsalted Mixed Nuts, U...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel Tags
Unsalted Mixed Nuts, Unsalted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Unsalted Mixed Nuts, Unsalted
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel has a BSI of 28.1 while Unsalted Mixed Nuts, Unsalted has a BSI of 5.3. Unsalted Mixed Nuts, Unsalted has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsalted Mixed Nuts, Unsalted appears to be the better choice for diabetics with a lower BSI score of 5.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel contains 50.0g of carbohydrates per 100g, while Unsalted Mixed Nuts, Unsalted contains 17.9g per 100g. Unsalted Mixed Nuts, Unsalted has 32.1g fewer carbs, which may result in less blood sugar impact.
Salted Caramel Indulgent Trail Mix With Salted Caramel Flavored Chocolate Truffles, Salted Caramel Flavored Cashews, Roasted Salted Almonds, Dark Chocolate Pretzels And Pretzel Balls, Salted Caramel provides 3.1g of fiber per 100g, compared to 7.1g in Unsalted Mixed Nuts, Unsalted. Unsalted Mixed Nuts, Unsalted provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.