Which food has less impact on blood sugar?
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel
Wegmans Food Markets, Inc.Cold Brew Coffee, Double Espresso
High Brew Coffee, Inc.Comparing Key Nutrients
| Nutrient | Salted Caram... | Cold Brew Co... |
|---|---|---|
| Carbs | 14.0g | 10.0g |
| Sugars | 14.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 2.5g | 0.5g |
Estimated Blood Sugar Response
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel vs Cold Brew Coffee, Double Espresso comparison: Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel has a moderate blood sugar impact (BSI 27.9) while Cold Brew Coffee, Double Espresso has moderate impact (BSI 20.0). Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel contains 4.0g more carbs per serving. Consider Cold Brew Coffee, Double Espresso for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel
Cold Brew Coffee, Double Espresso
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel
Serving size 266.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, ARABICA COFFEE), REDUCED FAT MILK, CANE SUGAR, NATURAL FLAVOR, TRISODIUM PHOSPHATE, DISODIUM PHOSPHATE, SEA SALT, LACTASE ENZYME, GELLAN GUM, VITAMIN D3.
Cold Brew Coffee, Double Espresso
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD-BREWED FAIR TRADE CERTIFIED COFFEE (WATER, COFFEE), REDUCED-FAT MILK, PURE CANE SUGAR, NATURAL FLAVORS, PECTIN, POTASSIUM PHOSPHATES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salted Caramel Latte R...
Vitamins
Minerals
Cold Brew Coffee, Doub...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel Tags
Cold Brew Coffee, Double Espresso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel has a BSI of 27.9 while Cold Brew Coffee, Double Espresso has a BSI of 20.0. Cold Brew Coffee, Double Espresso has the lower blood sugar impact, making it potentially better for blood glucose management.
Cold Brew Coffee, Double Espresso appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel contains 5.3g of carbohydrates per 100g, while Cold Brew Coffee, Double Espresso contains 4.2g per 100g. Both foods have similar carbohydrate content.
Salted Caramel Latte Ready To Drink Coffee Beverage, Salted Caramel provides 0.0g of fiber per 100g, compared to 0.0g in Cold Brew Coffee, Double Espresso. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.