Which food has less impact on blood sugar?

Strawberry Frozen Fruit Bars has less impact on blood sugar than Salti Sweet Ice Cream Factory, Organic Ice Cream, Golden Salted Caramel, Golden Salted Caramel

Salti Sweet Ice Cream Factory, Organic Ice Cream, Golden Salted Caramel, Golden Salted Caramel

Strawberry Frozen Fruit Bars

BSI: 50 - High Impact
BSI: 44 - High Impact

Salti Sweet Ice Cream Factory, Organic Ice Cream, Golden Salted Caramel, Golden Salted Caramel

g
Ice Cream & Frozen Yogurt Saltisweet Ice Cream Factory Llc Branded

Strawberry Frozen Fruit Bars

g
Ice Cream & Frozen Yogurt Sundae Shoppe Branded

Comparing Key Nutrients

Nutrient Salti Sweet ... Strawberry F...
Carbs 28.0g 22.0g
Sugars 17.0g 21.0g
Fiber 2.0g 0.0g
Protein 4.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salti Sweet Ice C...

Strawberry Frozen...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salti Sweet Ice Cream Factory, Organic Ice Cream, Golden Salted Caramel, Golden Salted Caramel

Serving size 67.0 Gg

Calories 260

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 170.2mg 7%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.7mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ICE CREAM: ORGANIC MILK AND CREAM, ORGANIC CANE SUGAR, ORGANIC CARAMEL (ORGANIC CREAM AND MILK, ORGANIC SUGAR, SEA SALT), ORGANIC EGG YOLKS, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM. CHOCOLATY OUTSIDE COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, NONFAT MILK, SOY LECITHIN, VANILLA. ORGANIC PRETZEL ROD: ORGANIC WHEAT FLOUR, SALT, ORGANIC SOYBEAN OIL, BAKING SODA, ORGANIC MALT, VEGETABLE PROTEIN GLAZE. ORGANIC CHOCOLATE FLAVORED COATING: ORGANIC SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER [ORGANIC COCOA POWDER, POTASSIUM CARBONATE], ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

Strawberry Frozen Fruit Bars

Serving size 83.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, STRAWBERRIES, CITRIC ACID, RED BEET JUICE CONCENTRATE (COLOR), GUAR GUM, XANTHAN GUM, TURMERIC EXTRACT (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salti Sweet Ice Cream ...

Vitamins

Vitamin A 50% DV

Minerals

Calcium 12% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Frozen Frui...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salti Sweet Ice Cream Facto...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Strawberry Frozen Fruit Bars

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salti Sweet Ice Cream Factory, Organic Ice Cream, Golden Salted Caramel, Golden Salted Caramel Tags

Strawberry Frozen Fruit Bars Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Saltisweet Ice Cream Factory Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897100

Report Data Issues for Salti Sweet Ice Cream Factory, Organic Ice Cream, Golden Salted Caramel, Golden Salted Caramel

Brand Sundae Shoppe
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 696924

Report Data Issues for Strawberry Frozen Fruit Bars