Which food has less impact on blood sugar?
Sandwich Spread, Sandwich
Wal Mart Stores, Inc.Original Pickle
BranstonComparing Key Nutrients
| Nutrient | Sandwich Spr... | Original Pickle |
|---|---|---|
| Carbs | 3.0g | 34.0g |
| Sugars | 2.0g | 0g |
| Fiber | 0.0g | 1.8g |
| Protein | 0.0g | 0.5g |
| Fat | 2.0g | 0.7g |
Estimated Blood Sugar Response
Compare Sandwich Spread, Sandwich vs Original Pickle nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sandwich Spread, Sandwich
Original Pickle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich Spread, Sandwich
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, POTASSIUM SORBATE, CELERY SEED, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF EGGS, SALT, MUSTARD FLOUR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, RED BELL PEPPER*, GARLIC, ONION*, PAPRIKA, SPICES, NATURAL FLAVOR, CALCIUM DISODIUM EDTA, PAPRIKA OLEORESIN.
Original Pickle
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES IN VARIABLE PROPORTIONS (54%) (CARROT, RUTABAGA, ONION, CAULIFLOWER, MARROW, GHERKIN), SUGAR, BARLEY MALT VINEGAR, WATER, SPIRIT VINEGAR, MODIFIED MAIZE STARCH, DATE PASTE (DATES, RICE FLOUR), APPLE PULP (APPLE, PRESERVATIVE: SODIUM METABISULPHITE), SALT, TOMATO PASTE, DRIED SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, COLOUR (SULPHITE AMMONIA CARAMEL), FLAVOURING.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich Spread, Sandwich Tags
Original Pickle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sandwich Spread, Sandwich has a BSI of 5.9 while Original Pickle has a BSI of 64.3. Sandwich Spread, Sandwich has the lower blood sugar impact, making it potentially better for blood glucose management.
Sandwich Spread, Sandwich appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sandwich Spread, Sandwich contains 20.0g of carbohydrates per 100g, while Original Pickle contains 34.0g per 100g. Sandwich Spread, Sandwich has 14.0g fewer carbs, which may result in less blood sugar impact.
Sandwich Spread, Sandwich provides 0.0g of fiber per 100g, compared to 1.8g in Original Pickle. Original Pickle provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.