Radix Nutrition Original Mixed Berry Breakfast 101 G has less impact on blood sugar than Sanitarium Light 'N' Tasty Breakfast Cereal Blueberry 410 G
Sanitarium Light 'N' Tasty Breakfast Cereal Blueberry 410 G
Radix Nutrition Original Mixed Berry Breakfast 101 G
Sanitarium Light 'N' Tasty Breakfast Cereal Blueberry 410 G
Radix Nutrition Original Mixed Berry Breakfast 101 G
Comparing Key Nutrients
| Nutrient | Sanitarium L... | Radix Nutrit... |
|---|---|---|
| Carbs | 29.1g | 37.6g |
| Sugars | 5.5g | 12.9g |
| Fiber | 5.1g | 15.0g |
| Protein | 4.6g | 20.0g |
| Fat | 2.8g | 20.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sanitarium Light 'N' Tasty Breakfast Cereal Blueberry 410 G
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREALS (WHOLEGRAINS (WHEAT, OATS), CORN, RICE), SUGAR, ALMONDS, CORN FIBRE, MINERALS (CALCIUM, IRON), VEGETABLE OILS, BLACKCURRANT JUICE CONCENTRATE, FREEZE-DRIED BLUEBERRIES, SALT, BARLEY MALT EXTRACT, CORN MALTODEXTRIN, FLAVOURS, GLUCOSE SYRUP, VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, B6, FOLATE), ACID (CITRIC), NATURAL SWEETENER (STEVIOL GLYCOSIDES), NATURAL COLOUR (SWEET POTATO EXTRACT)
Radix Nutrition Original Mixed Berry Breakfast 101 G
Serving size 231.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRY, STRAWBERRY , BANANA POWDER, MILLET PUFFS, SUNFLOWER SEEDS, ORGANIC COCONUT MILK (INCLUDES TAPIOCA BASED MALTODEXTRIN), WHITE RICE, WHEY PROTEIN CONCENTRATE (INCLUDES SUNFLOWER LECITHIN), ALMONDS, PREBIOTIC DIETARY FIBRE (INULIN), CHIA SEEDS, HAZELNUTS, BLACKCURRANT POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sanitarium Light 'N' T...
Vitamins
Minerals
Radix Nutrition Origin...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sanitarium Light 'N' Tasty ...
Radix Nutrition Original Mi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sanitarium Light 'N' Tasty Breakfast Cereal Blueberry 410 G Tags
Radix Nutrition Original Mixed Berry Breakfast 101 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Radix Nutrition Original Mixed Berry Breakfast 101 G
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