Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sauce 'N Toss Wing Sauce, Orange

Nestle Usa Inc.
BSI Score:
36

Honey Sweet Bbq Sauce

J&J Group, Llc
BSI Score:
40
J&J Group, Llc Branded Ketchup, Mustard, Bbq & Cheese Sauce
Nestle Usa Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Sauce 'N Tos... Honey Sweet ...
Carbs 18.0g 20.0g
Sugars 16.0g 19.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Sauce 'N Toss Wing Sauce, Orange vs Honey Sweet Bbq Sauce: Both have similar blood sugar impact with BSI scores of 36.0 and 40.0 respectively. Honey Sweet Bbq Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sauce 'N Toss Wing Sauce, Orange

Honey Sweet Bbq Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sauce 'N Toss Win...

Honey Sweet Bbq S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sauce 'N Toss Wing Sauce, Orange

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.1mg 12%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), CONCENTRATED ORANGE JUICE, MODIFIED CORNSTARCH, 2% OR LESS OF SALT, FLAVOR (NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), GINGER, DRIED GARLIC, SPICE, POTASSIUM SORBATE (A PRESERVATIVE), XANTHAN GUM.

Honey Sweet Bbq Sauce

Serving size 34.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 330.1mg 14%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 16.0mg 1%
Iron 1.0mg 6%
Potassium 44.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HERE'S WHAT HE MIXED TOGETHER: TOMATO PUREE (TOMATO PASTE, WATER), BROWN SUGAR, SUGAR, HONEY, MOLASSES, DISTILLED VINEGAR, WATER, SALT, RAISIN PASTE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, DRIED ONION, PAPRIKA, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), CHILI PEPPER POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, CELERY SEED, SPICE, BROWN MUSTARD.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sauce 'N Toss Wing Sau...

No significant vitamin or mineral data available

Honey Sweet Bbq Sauce

Minerals

Calcium 5% DV
Iron 16% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sauce 'N Toss Wing Sauce, Orange Tags

Honey Sweet Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1921075

Report Data Issues for Sauce 'N Toss Wing Sauce, Orange

Brand J&J Group, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2663625

Report Data Issues for Honey Sweet Bbq Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management