Which food has less impact on blood sugar?
Saucepan Beans With Bacon
Grandma Brown's Beans, Inc.Cocina Latina
Bush Brothers & CompanyComparing Key Nutrients
| Nutrient | Saucepan Bea... | Cocina Latina |
|---|---|---|
| Carbs | 26.0g | 16.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 7.1g | 4.0g |
| Protein | 7.0g | 4.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Saucepan Beans With Bacon vs Cocina Latina: Significant difference in blood sugar impact. Saucepan Beans With Bacon has high impact (BSI 37.3) compared to Cocina Latina's moderate impact (BSI 18.3). Saucepan Beans With Bacon contains 13.7g more carbs per serving, Saucepan Beans With Bacon provides 4.0g more fiber. Cocina Latina is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Saucepan Beans With Bacon
Cocina Latina
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Saucepan Beans With Bacon
Serving size 126.0 Gg
% Daily Value*
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NAVY BEANS, TOMATO KETCHUP, BROWN SUGAR, BACON*, SALT AND CORN STARCH.
Cocina Latina
Serving size 130.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED PINTO BEANS, WATER, TOMATO CONTAINS LESS THAN 2% OF: TOMATO PASTE, ONION, PORK FAT, BACON FAT, CANOLA OIL, CORN FLOUR, PINTO BEAN FLOUR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SALT, SPICE, SERRANO PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Saucepan Beans With Bacon
Vitamins
Minerals
Cocina Latina
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Saucepan Beans With Bacon Tags
Cocina Latina Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Saucepan Beans With Bacon has a BSI of 37.3 while Cocina Latina has a BSI of 18.3. Cocina Latina has the lower blood sugar impact, making it potentially better for blood glucose management.
Cocina Latina appears to be the better choice for diabetics with a lower BSI score of 18.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Saucepan Beans With Bacon contains 20.6g of carbohydrates per 100g, while Cocina Latina contains 12.3g per 100g. Cocina Latina has 8.3g fewer carbs, which may result in less blood sugar impact.
Saucepan Beans With Bacon provides 5.6g of fiber per 100g, compared to 3.1g in Cocina Latina. Saucepan Beans With Bacon provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned & bottled beans category to find more alternatives and make additional comparisons.