Which food has less impact on blood sugar?
Sausage
The Dial CorporationOrganic Country Pork Pate
3 Little Pigs LlcComparing Key Nutrients
| Nutrient | Sausage | Organic Coun... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 11.0g | 24.0g |
Estimated Blood Sugar Response
Compare Sausage vs Organic Country Pork Pate: Both have similar blood sugar impact with BSI scores of 3.8 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage
Organic Country Pork Pate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED CHICKEN, WATER, MODIFIED CORN STARCH, SALT. CONTAINS 2% OR LESS OF: VINEGAR, NATURAL FLAVORS, SODIUM NITRITE.
Organic Country Pork Pate
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PORK, ORGANIC PORK LIVER, ORGANIC ONIONS, SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage
Minerals
Organic Country Pork Pate
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sausage Tags
No tags available for this food
Organic Country Pork Pate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage has a BSI of 3.8 while Organic Country Pork Pate has a BSI of 1.8. Organic Country Pork Pate has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Country Pork Pate appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage contains 3.3g of carbohydrates per 100g, while Organic Country Pork Pate contains 1.8g per 100g. Both foods have similar carbohydrate content.
Sausage provides 0g of fiber per 100g, compared to 0.0g in Organic Country Pork Pate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.