Which food has less impact on blood sugar?

Sausage

The Dial Corporation
BSI Score:
4
✅ Less blood sugar impact

Organic Country Pork Pate

3 Little Pigs Llc
BSI Score:
2
3 Little Pigs Llc Branded Canned Meat
The Dial Corporation Branded Canned Meat

Comparing Key Nutrients

Nutrient Sausage Organic Coun...
Carbs 2.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 7.0g 7.0g
Fat 11.0g 24.0g

Estimated Blood Sugar Response

Compare Sausage vs Organic Country Pork Pate: Both have similar blood sugar impact with BSI scores of 3.8 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage

Organic Country Pork Pate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage

Organic Country P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage

Serving size 60.0 Gg

Calories 140

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 559.8mg 24%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, MODIFIED CORN STARCH, SALT. CONTAINS 2% OR LESS OF: VINEGAR, NATURAL FLAVORS, SODIUM NITRITE.

Organic Country Pork Pate

Serving size 56.0 Gg

Calories 250

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%
Sodium 420.0mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PORK, ORGANIC PORK LIVER, ORGANIC ONIONS, SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Organic Country Pork Pate

Vitamins

Vitamin A 893% DV

Minerals

Iron 45% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sausage Tags

No tags available for this food

Organic Country Pork Pate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Dial Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2270411

Report Data Issues for Sausage

Brand 3 Little Pigs Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1798032

Report Data Issues for Organic Country Pork Pate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management