Which food has less impact on blood sugar?

Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon has less impact on blood sugar than Pork Italian Style Meatballs With Parmesan Cheese

Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon

Pork Italian Style Meatballs With Parmesan Cheese

BSI: 7 - Low Impact
BSI: 8 - Low Impact

Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon

g
Bacon, Sausages & Ribs Louisville Distilling Company, Llc Branded

Pork Italian Style Meatballs With Parmesan Cheese

g
Bacon, Sausages & Ribs Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Sausage & Ch... Pork Italian...
Carbs 4.0g 5.0g
Sugars 3.0g 2.0g
Fiber 1.0g 0.0g
Protein 4.0g 18.0g
Fat 13.0g 26.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage & Cheddar...

Pork Italian Styl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon

Serving size 85.0 GRMg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 100.3mg 33%
Sodium 249.9mg 11%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g 8%
Calcium 79.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JALAPENO PEPPERS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SWAGGERTY'S FULLY COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, NATURAL SPICES, SUGAR, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, BHA, BHT, PROPYL GALLATE, AND CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUIM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVES], APOCAROTENAL [COLOR], POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM).

Pork Italian Style Meatballs With Parmesan Cheese

Serving size 113.0 GRMg

Calories 330

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 849.8mg 37%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 39.6mg 3%
Iron 0.9mg 5%
Potassium 730.0mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CELLULOSE POWDER, CORN STARCH, POTASSIUM SORBATE), CONTAINS 2% OR LESS OF SALT, PARSLEY, DEXTROSE, FLAVORINGS, PAPRIKA, CORN SYRUP, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage & Cheddar Chee...

Vitamins

Vitamin C 71% DV

Minerals

Calcium 9% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Pork Italian Style Mea...

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage & Cheddar Cheese St...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 7 more

Pork Italian Style Meatball...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon Tags

Pork Italian Style Meatballs With Parmesan Cheese Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Louisville Distilling Company, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631259

Report Data Issues for Sausage & Cheddar Cheese Stuffed Jalapeno Wrapped In Bacon

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2592479

Report Data Issues for Pork Italian Style Meatballs With Parmesan Cheese