Sausage, Egg And Cheese Croissant Sandwich has less impact on blood sugar than Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
Sausage, Egg And Cheese Croissant Sandwich
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
Sausage, Egg And Cheese Croissant Sandwich
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
Comparing Key Nutrients
| Nutrient | Sausage, Egg... | Whole Grain ... |
|---|---|---|
| Carbs | 27.9g | 19.0g |
| Sugars | 5.1g | 3.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 12.7g | 11.0g |
| Fat | 26.7g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage, Egg And Cheese Croissant Sandwich
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANTT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, EGGS, SALT, WHEY, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), MONO AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN. FULLY COOKED SAUSAGE PATTY, CARAMEL COLOR ADDED: PORK, WATER. CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SUGAR, SPICES, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CARAMEL COLOR. FULLY COOKED EGG PATTY: WHOLE EGGS, NONFAT MILK, EGG YOLK, SOYBEAN OIL, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), NISIN PREPARATION (PRESERVATIVE), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
Serving size 70.56 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF: SALT, NON FAT DRY MILK POWDER (NON FAT DRY MILK, WHEY), YEAST AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) FOR LEAVENING, DOUGH CONDITIONER (DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYME, ASCORBIC ACID, L-CYSTEINE), VITAL WHEAT GLUTEN, EGGS, MALT POWDER(MALTED BARLEY, DEXTROSE), CALCIUM PROPIONATE, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES).TURKEY HAM: TURKEY THIGH , WATER, ISOLATED SOY PROTEIN, SALT, SUGAR, CONTAINS 2% OR LESS POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE, SMOKE FLAVORING, SODIUM NITRITE, SODIUM ERYTHORBATE. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED SKIM MILK AND MILK, POTASSIUM CITRATE, SODIUM CITRATE, PAPRIKA AND ANNATTO (COLOR), SALT, SORBIC ACID(PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage, Egg And Chees...
Minerals
Whole Grain Turkey Ham...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sausage, Egg And Cheese Cro...
Whole Grain Turkey Ham & Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage, Egg And Cheese Croissant Sandwich Tags
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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