Which food has less impact on blood sugar?
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese
The Hillshire Brands CompanyMicrowaveable Chicken & Buttermilk Biscuits
Swaggerty Sausage Co.Comparing Key Nutrients
| Nutrient | Sausage Egg ... | Microwaveabl... |
|---|---|---|
| Carbs | 29.0g | 14.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 13.0g | 9.0g |
| Fat | 26.0g | 12.0g |
Estimated Blood Sugar Response
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese vs Microwaveable Chicken & Buttermilk Biscuits: Significant difference in blood sugar impact. Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese has very high impact (BSI 51.2) compared to Microwaveable Chicken & Buttermilk Biscuits's moderate impact (BSI 26.9). Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese contains 15.0g more carbs per serving, Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese provides 2.0g more fiber. Microwaveable Chicken & Buttermilk Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese
Microwaveable Chicken & Buttermilk Biscuits
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, EGGS, SALT, WHEY, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), MONO AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN. FULLY COOKED PORK & CHICKEN SAUSAGE PATTY: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, FLAVOR, CARAMEL COLOR. FULLY COOKED EGG PATTY: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
Microwaveable Chicken & Buttermilk Biscuits
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12), TEXTURED SOY FLOUR, SALT, SODIUM PHOSPHATE, SEASONING (DRIED GARLIC, SOY LECITHIN, SUGAR). BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, NONFAT MILK, DISODIUM INOSINUATE AND DISODIUM GUANYLATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA, TORULA YEAST. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA. BUTTERMILK BISCUIT: WHEAT FLOUR, WATER, CAKE FLOUR [BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL], SHORTENING FLAKES [PALM OIL], SUGAR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, [SODIUM ALUMINUM PHOSPHATE, ACIDIC, CALCIUM CARBONATE, PRECIPITATED AMORPHOUS SILICA], BUTTERMILK SOLIDS [BUTTERMILK, WHEY POWDER], WHEY, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, EMPLEX [SODIUM STEAROYL LACTATE], SODIUM PROPIONATE, BUTTERMILK FLAVOR [PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Egg & Cheese C...
Minerals
Microwaveable Chicken ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese Tags
Microwaveable Chicken & Buttermilk Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese has a BSI of 51.2 while Microwaveable Chicken & Buttermilk Biscuits has a BSI of 26.9. Microwaveable Chicken & Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Microwaveable Chicken & Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 26.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese contains 22.7g of carbohydrates per 100g, while Microwaveable Chicken & Buttermilk Biscuits contains 15.4g per 100g. Microwaveable Chicken & Buttermilk Biscuits has 7.3g fewer carbs, which may result in less blood sugar impact.
Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese provides 1.6g of fiber per 100g, compared to 0.0g in Microwaveable Chicken & Buttermilk Biscuits. Sausage Egg & Cheese Croissant Sandwiches, Sausage Egg & Cheese provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.