Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Pinnacle Foods Group Llc
BSI Score:
42
✅ Less blood sugar impact

Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites

Kraft Heinz Foods Company
BSI Score:
13
Pinnacle Foods Group Llc Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Sausage, Egg... Chorizo Egg ...
Carbs 23.0g 8.0g
Sugars 2.0g 3.0g
Fiber 1.0g 1.0g
Protein 11.0g 10.0g
Fat 20.0g 11.0g

Estimated Blood Sugar Response

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese vs Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites: Significant difference in blood sugar impact. Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese has high impact (BSI 42.0) compared to Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites's low impact (BSI 13.5). Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese contains 15.0g more carbs per serving. Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage, Egg & Ch...

Chorizo Egg Bites...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Serving size 116.0 Gg

Calories 320

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.5mg 40%
Sodium 590.4mg 26%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANT (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SUGAR, SOYBEAN LECITHIN, WHEY, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), CRYSTALLINE FRUCTOSE, CONTAINS 2% OR LESS OF: NON FAT DRY MILK POWDER (NON FAT DRY MILK, WHEY), SALT, YEAST, DOUGH CONDITIONER (GUAR AND/OR ARABIC GUMS, DATEM, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, LCYSTEINE), EGGS, SOY FLOUR, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN), COOKED EGG PATTY (WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE.), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], APOCAROTENOL [COLOR], SOY LECITHIN).

Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites

Serving size 90.0 Gg

Calories 170

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 150.3mg 50%
Sodium 309.6mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 150.3mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK (MILK, VITAMIN D3), WHOLE EGGS, SHARP CHEDDAR CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED CHORIZO CRUMBLES (PORK, SPICES, SALT, WATER, PAPRIKA, VINEGAR, SMOKED PAPRIKA, GARLIC POWDER, ONION POWDER), ROASTED RED PEPPERS, SAUTEED ONION (ONION, NATURAL ONION FLAVORING), WATER, CORNSTARCH, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE (MILK), CHIVES, METHYLCELLULOSE, SALT, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage, Egg & Cheese ...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Chorizo Egg Bites Fluf...

Vitamins

Vitamin C 19% DV
Vitamin A 62% DV

Minerals

Calcium 17% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese Tags

Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037932

Report Data Issues for Sausage, Egg & Cheese On A Croissant Sandwiches, Sausage, Egg & Cheese

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213827

Report Data Issues for Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives, Chorizo Egg Bites

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management