Which food has less impact on blood sugar?
Sausage Pizza, Italian Sausage & Mozzarella Cheese
Safeway, Inc.Chicken Alfredo With Fettuccini
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Sausage Pizz... | Chicken Alfr... |
|---|---|---|
| Carbs | 44.0g | 16.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 16.0g | 10.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Sausage Pizza, Italian Sausage & Mozzarella Cheese vs Chicken Alfredo With Fettuccini: Significant difference in blood sugar impact. Sausage Pizza, Italian Sausage & Mozzarella Cheese has extremely high impact (BSI 81.0) compared to Chicken Alfredo With Fettuccini's moderate impact (BSI 29.1). Sausage Pizza, Italian Sausage & Mozzarella Cheese contains 28.0g more carbs per serving, Sausage Pizza, Italian Sausage & Mozzarella Cheese provides 1.0g more fiber. Chicken Alfredo With Fettuccini is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Pizza, Italian Sausage & Mozzarella Cheese
Chicken Alfredo With Fettuccini
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Pizza, Italian Sausage & Mozzarella Cheese
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], YEAST, MALT EXTRACT, NON-FAT DRY MILK, NATURAL FLAVOR, VINEGAR, SALT, SUGAR), SAUCE (WATER, TOMATO PASTE, SEASONING [MALTODEXTRIN, MODIFIED FOOD STARCH, SUGAR, SALT, DEXTROSE, SPICES AND SPICE EXTRACTIVES, DEHYDRATED GARLIC, CITRIC ACID, XANTHAN GUM], SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, DEXTROSE, GARLIC, AND ONION POWDER], FLAVORINGS), GARLIC, OREGANO.
Chicken Alfredo With Fettuccini
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE (SKIM MILK, ROMANO AND PARMESAN CHEESES (PART SKIM MILK, CULTURES, ENZYMES, SALT), SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), CORN STARCH, CONTAINS 2% OR LESS OF: EGG YOLK, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, YEAST EXTRACT, SPICES), FETTUCCINE (WATER, DURUM SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEY, BONELESS CHICKEN BREAST, SPICES, CULTURED DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Pizza, Italian...
Vitamins
Minerals
Chicken Alfredo With F...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage Pizza, Italian Sausage & Mozzarella Cheese Tags
Chicken Alfredo With Fettuccini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Pizza, Italian Sausage & Mozzarella Cheese has a BSI of 81.0 while Chicken Alfredo With Fettuccini has a BSI of 29.1. Chicken Alfredo With Fettuccini has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Alfredo With Fettuccini appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Pizza, Italian Sausage & Mozzarella Cheese contains 29.3g of carbohydrates per 100g, while Chicken Alfredo With Fettuccini contains 14.0g per 100g. Chicken Alfredo With Fettuccini has 15.3g fewer carbs, which may result in less blood sugar impact.
Sausage Pizza, Italian Sausage & Mozzarella Cheese provides 1.3g of fiber per 100g, compared to 0.9g in Chicken Alfredo With Fettuccini. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.