Which food has less impact on blood sugar?

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count has less impact on blood sugar than Saus,Pol,Hot,Ac,5:1,6"",4/5#

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

Saus,Pol,Hot,Ac,5:1,6"",4/5#
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 23.0g Moderates impact -1.8
Fat 2.5g Slows digestion -0.2
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.5g Raises blood sugar 7.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.5g Digestible carbs 7.0
Protein 10.5g Moderates impact -0.1
Fat 26.3g Slows digestion -0.3
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Saus,Pol,Hot,Ac,5:1,6"",4/5#

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Smithfield Foods Inc. Branded

Full Food Name

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Conagra Brands Inc Branded

Full Food Name

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

Comparing Key Nutrients

Nutrient Saus,Pol,Hot... Hebrew Natio...
Carbs 20.0g 2.0g
Sugars 0g 0.0g
Fiber 0.0g 0.0g
Protein 23.0g 6.0g
Fat 2.5g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Saus,Pol,Hot,Ac,5...

Hebrew National B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Serving size 100.0 Gg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 60.0mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, BEEF, SALT, FLAVORINGS, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, YELLOW #6, PACKED IN COLLAGEN CASING.

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count

Serving size 57.0 GRMg

Calories 170

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.5g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 0.5g
Cholesterol 30.2mg 10%
Sodium 519.8mg 23%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 9.7mg 1%
Iron 0.9mg 5%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE._X000D_CONTAINS: SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Saus,Pol,Hot,Ac,5:1,6"...

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Hebrew National Bun Le...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Saus,Pol,Hot,Ac,5:1,6"",4/5#

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning

Hebrew National Bun Length ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Saus,Pol,Hot,Ac,5:1,6"",4/5# Tags

🚀 Rocket Fuel

Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Smithfield Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1457445

Report Data Issues for Saus,Pol,Hot,Ac,5:1,6"",4/5#

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2520675

Report Data Issues for Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count