Which food has less impact on blood sugar?
Savory Chicken Stuffing Mix
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix
Comparing Key Nutrients
| Nutrient | Savory Chick... | Chicken Herb... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 2.0g | 0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Chicken Stuffing Mix
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Chicken Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, CARROT, CHICKEN BROTH, POTATO FLOUR, EGG WHITES, YEAST, SEA SALT, ONION, EGGS, GUAR GUM, MUSHROOM, CELERY.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SALT, SPICE, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, CORN STARCH, ANTI-CAKING AGENT (CALCIUM SILICATE), SOY FLOUR, CHICKEN FAT, COLOR (TURMERIC), CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Chicken Stuffin...
Minerals
Chicken Herbs & Spices...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Savory Chicken Stuffing Mix
Chicken Herbs & Spices Blen...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Savory Chicken Stuffing Mix Tags
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Chicken Stuffing Mix, Savory Chicken has a BSI of 38.7 while Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken has a BSI of 41.1. Savory Chicken Stuffing Mix, Savory Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Savory Chicken Stuffing Mix, Savory Chicken appears to be the better choice for diabetics with a lower BSI score of 38.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Chicken Stuffing Mix, Savory Chicken contains 75.0g of carbohydrates per 100g, while Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken contains 75.0g per 100g. Both foods have similar carbohydrate content.
Savory Chicken Stuffing Mix, Savory Chicken provides 3.6g of fiber per 100g, compared to 0.0g in Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken. Savory Chicken Stuffing Mix, Savory Chicken provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.