Which food has less impact on blood sugar?
Stuffing Mix For Pork
Kraft Heinz Foods CompanyCornbread Stuffing, With Apples
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Stuffing Mix... | Cornbread St... |
|---|---|---|
| Carbs | 21.0g | 31.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix For Pork
Cornbread Stuffing, With Apples
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix For Pork
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, CONTAINS LESS THAN 2% OF YEAST, INTERESTERIFIED SOYBEAN OIL, HYDROLYZED SOY PROTEIN, CELERY*, HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, PARSLEY*, SPICE, SUGAR, AUTOLYZED YEAST EXTRACT, TURMERIC (COLOR), CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), CITRIC ACID, NATURAL FLAVOR, MODIFIED FOOD STARCH, WITH BHA AND BHT AS PRESERVATIVES.
Cornbread Stuffing, With Apples
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STUFFING (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, CORN GRITS, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES AND COLORING, NATURAL FLAVOR, ROSEMARY EXTRACTIVES AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), BUTTER, CELERY, YELLOW ONION, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), CARROT, SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), PARSLEY, SALT, PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix For Pork
Vitamins
Minerals
Cornbread Stuffing, Wi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffing Mix For Pork
Cornbread Stuffing, With Ap...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Stuffing Mix For Pork Tags
Cornbread Stuffing, With Apples Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix For Pork has a BSI of 38.6 while Cornbread Stuffing, With Apples has a BSI of 57.0. Stuffing Mix For Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix For Pork appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix For Pork contains 75.0g of carbohydrates per 100g, while Cornbread Stuffing, With Apples contains 22.1g per 100g. Cornbread Stuffing, With Apples has 52.9g fewer carbs, which may result in less blood sugar impact.
Stuffing Mix For Pork provides 3.6g of fiber per 100g, compared to 1.4g in Cornbread Stuffing, With Apples. Stuffing Mix For Pork provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.