Which food has less impact on blood sugar?
Savory Fig Artisan Vinegar, Savory Fig
Lucini Italia CompanyBalsamic Glaze With Balsamic Vinegar Of Modena, Balsamic
Minerva U.S.A. Inc.Comparing Key Nutrients
| Nutrient | Savory Fig A... | Balsamic Gla... |
|---|---|---|
| Carbs | 8.0g | 8.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Savory Fig Artisan Vinegar, Savory Fig vs Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic: Both have similar blood sugar impact with BSI scores of 16.0 and 16.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Fig Artisan Vinegar, Savory Fig
Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Fig Artisan Vinegar, Savory Fig
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR, FIG JUICE 4%, AGED BALSALMIC VINEGAR OF MODENA 4% (WINE VINEGAR, COOKED GRAPE MUST).
Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic
Serving size 18.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (38%)(WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL COLOR), WINE VINEGAR, CARAMEL COLOR, MODIFIED CORN STARCH, XANTHAN GUM.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Fig Artisan Vinegar, Savory Fig Tags
Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Fig Artisan Vinegar, Savory Fig has a BSI of 16.0 while Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic has a BSI of 16.0. Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Fig Artisan Vinegar, Savory Fig contains 53.3g of carbohydrates per 100g, while Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic contains 44.4g per 100g. Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic has 8.9g fewer carbs, which may result in less blood sugar impact.
Savory Fig Artisan Vinegar, Savory Fig provides 0g of fiber per 100g, compared to 0g in Balsamic Glaze With Balsamic Vinegar Of Modena, Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.