Which food has less impact on blood sugar?
Savory Fig Artisan Vinegar, Savory Fig
Lucini Italia CompanyChili Lime Balsamic Reduction
Granite Planet, Inc.Comparing Key Nutrients
| Nutrient | Savory Fig A... | Chili Lime B... |
|---|---|---|
| Carbs | 8.0g | 10.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.1g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Fig Artisan Vinegar, Savory Fig
Chili Lime Balsamic Reduction
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Fig Artisan Vinegar, Savory Fig
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR, FIG JUICE 4%, AGED BALSALMIC VINEGAR OF MODENA 4% (WINE VINEGAR, COOKED GRAPE MUST).
Chili Lime Balsamic Reduction
Serving size 10.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA, ITALY, GRANULATED CANE SUGAR (NON GMO), FRESH SQUEEZED LIME JUICE, CHILI FLAKES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Fig Artisan Vin...
No significant vitamin or mineral data available
Chili Lime Balsamic Re...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Savory Fig Artisan Vinegar,...
Chili Lime Balsamic Reduction
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Fig Artisan Vinegar, Savory Fig Tags
Chili Lime Balsamic Reduction Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Fig Artisan Vinegar, Savory Fig has a BSI of 16.0 while Chili Lime Balsamic Reduction has a BSI of 20.0. Savory Fig Artisan Vinegar, Savory Fig has the lower blood sugar impact, making it potentially better for blood glucose management.
Savory Fig Artisan Vinegar, Savory Fig appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Fig Artisan Vinegar, Savory Fig contains 53.3g of carbohydrates per 100g, while Chili Lime Balsamic Reduction contains 100.0g per 100g. Savory Fig Artisan Vinegar, Savory Fig has 46.7g fewer carbs, which may result in less blood sugar impact.
Savory Fig Artisan Vinegar, Savory Fig provides 0g of fiber per 100g, compared to 0.0g in Chili Lime Balsamic Reduction. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.