Which food has less impact on blood sugar?
Savory Shrimp Scampi
Odyssey Enterprises Inc.Wild Caught Clam Meat
Tai Foong Usa, Inc.Comparing Key Nutrients
| Nutrient | Savory Shrim... | Wild Caught ... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 17.0g | 22.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Savory Shrimp Scampi vs Wild Caught Clam Meat comparison: Savory Shrimp Scampi has a low blood sugar impact (BSI 13.6) while Wild Caught Clam Meat has low impact (BSI 7.6). Savory Shrimp Scampi contains 4.0g more carbs per serving, Savory Shrimp Scampi provides 1.0g more fiber. Consider Wild Caught Clam Meat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Shrimp Scampi
Wild Caught Clam Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Shrimp Scampi
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SODIUM TRIPOLYPHOSPHATE, SAUCE (WHOLE MILK, BUTTER [CREAM, SALT], ONIONS, WHEAT FLOUR, WHITE WINE [WINE, SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE], GARLIC, SPICES).
Wild Caught Clam Meat
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD CAUGHT CLAM MEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Shrimp Scampi
Vitamins
Minerals
Wild Caught Clam Meat
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Shrimp Scampi Tags
Wild Caught Clam Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Wild Caught Clam Meat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Shrimp Scampi has a BSI of 13.6 while Wild Caught Clam Meat has a BSI of 7.6. Wild Caught Clam Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Clam Meat appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Shrimp Scampi contains 5.6g of carbohydrates per 100g, while Wild Caught Clam Meat contains 4.7g per 100g. Both foods have similar carbohydrate content.
Savory Shrimp Scampi provides 0.7g of fiber per 100g, compared to 0.0g in Wild Caught Clam Meat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.