Savory Tuscan Style Superfood Skillet has less impact on blood sugar than Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut
Savory Tuscan Style Superfood Skillet
Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut
Savory Tuscan Style Superfood Skillet
Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut
Comparing Key Nutrients
| Nutrient | Savory Tusca... | Thai Vegetab... |
|---|---|---|
| Carbs | 22.0g | 19.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 10.1g | 2.9g |
| Protein | 28.0g | 5.0g |
| Fat | 21.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Tuscan Style Superfood Skillet
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), SOY FLOUR, ONION, CAULIFLOWER, GREEN BELL PEPPER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CARROTS, TOMATO POWDER (TOMATOES, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, GRANULATED GARLIC, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO
Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, BABY CORN, PEANUTS, WATER CHESTNUTS, POTATOES, COCONUT MILK, RAW SUGAR, ONIONS, SUNFLOWER OIL, YEAST EXTRACT, SPICES, GALANGAL, CORNSTARCH, GARLIC, THAI BASIL, SALT, CREAM, CORIANDER, KAFFIR LIME, LEMON JUICE, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Tuscan Style Su...
Minerals
Thai Vegetable Peanuts...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Savory Tuscan Style Superfo...
Thai Vegetable Peanuts Simm...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Tuscan Style Superfood Skillet Tags
Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Thai Vegetable Peanuts Simmered In Coconut Milk & Spices, Thai Vegetable Peanut
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