Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch

Giant Eagle, Inc.
BSI Score:
26
✅ Less blood sugar impact

Lemon Olive Oil Organic Dressing, Lemon Olive Oil

Lake Ventures Llc
BSI Score:
10
Lake Ventures Llc Branded Salad Dressing & Mayonnaise

Comparing Key Nutrients

Nutrient Scarecrow Cr... Lemon Olive ...
Carbs 15.0g 5.0g
Sugars 12.0g 4.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 9.0g 6.0g

Estimated Blood Sugar Response

Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch vs Lemon Olive Oil Organic Dressing, Lemon Olive Oil: Significant difference in blood sugar impact. Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch has moderate impact (BSI 26.2) compared to Lemon Olive Oil Organic Dressing, Lemon Olive Oil's low impact (BSI 9.7). Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch contains 10.0g more carbs per serving, Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch provides 1.0g more fiber. Lemon Olive Oil Organic Dressing, Lemon Olive Oil is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch

Lemon Olive Oil Organic Dressing, Lemon Olive Oil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Scarecrow Crunch ...

Lemon Olive Oil O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch

Serving size 30.0 GRMg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 54.9mg 2%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 1.1mg 6%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY ROASTED PEANUTS (PEANUTS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN], SUGAR, HONEY, SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, TACK BLEND (MALTODEXTRIN, XANTHAN GUM], MOLASSES, SALT), PEANUT BUTTER FLAVORED GEMS {PEANUT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN {AN EMULSIFIER}, SALT], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE. RED 40 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX}, MILK CHOCOLATE COVERED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS, REDUCED IRON], COCOA BUTTER, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, VANILLA EXTRACT), MILK CHOCOLATE MARSHMALLOW TRUFFLES (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, PALM OIL, NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SOY LECITHIN, SEA SALT, VANILLA EXTRACT, SALT).

Lemon Olive Oil Organic Dressing, Lemon Olive Oil

Serving size 30.0 MLg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.1mg 4%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 2.1mg 0%
Iron 0.0mg 0%
Potassium 9.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC PASSIONFRUIT JUICE CONCENTRATE, LESS THAN 2% OF SALT, XANTHAN GUM, ORGANIC SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Scarecrow Crunch Trail...

Minerals

Calcium 10% DV
Iron 20% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Lemon Olive Oil Organi...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch Tags

Lemon Olive Oil Organic Dressing, Lemon Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641911

Report Data Issues for Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch

Brand Lake Ventures Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2451183

Report Data Issues for Lemon Olive Oil Organic Dressing, Lemon Olive Oil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management