Which food has less impact on blood sugar?
Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar
Schnuck Markets, Inc.Mild Cheddar Organic Cheese Slices, Mild Cheddar
CadiaComparing Key Nutrients
| Nutrient | Schnucks, Ch... | Mild Cheddar... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 7.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Compare Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar vs Mild Cheddar Organic Cheese Slices, Mild Cheddar: Both have similar blood sugar impact with BSI scores of 5.6 and 1.8 respectively. Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar
Mild Cheddar Organic Cheese Slices, Mild Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WHEY SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, WATER, SODIUM PHOSPHATE, SALT, CARRAGEENAN, SODIUM CITRATE, CHEESE CULTURES NATURAL FLAVOR, LACTIC ACID, ENZYMES, ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).
Mild Cheddar Organic Cheese Slices, Mild Cheddar
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Schnucks, Cheezy Does ...
Vitamins
Minerals
Mild Cheddar Organic C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar Tags
Mild Cheddar Organic Cheese Slices, Mild Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar
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Report Data Issues for Mild Cheddar Organic Cheese Slices, Mild Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar has a BSI of 5.6 while Mild Cheddar Organic Cheese Slices, Mild Cheddar has a BSI of 1.8. Mild Cheddar Organic Cheese Slices, Mild Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild Cheddar Organic Cheese Slices, Mild Cheddar appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar contains 9.7g of carbohydrates per 100g, while Mild Cheddar Organic Cheese Slices, Mild Cheddar contains 3.6g per 100g. Mild Cheddar Organic Cheese Slices, Mild Cheddar has 6.1g fewer carbs, which may result in less blood sugar impact.
Schnucks, Cheezy Does It, Pasteurized Cheese Snack, Sharp Cheddar, Sharp Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Mild Cheddar Organic Cheese Slices, Mild Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.