Which food has less impact on blood sugar?
Schnucks, Noodle Soup Mix With Real Chicken Broth
Schnuck Markets, Inc.Vegetable Lentil Summer Soup, Vegetable
Topo Logic Systems, Inc.Comparing Key Nutrients
| Nutrient | Schnucks, No... | Vegetable Le... |
|---|---|---|
| Carbs | 8.0g | 16.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 2.0g | 6.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Compare Schnucks, Noodle Soup Mix With Real Chicken Broth vs Vegetable Lentil Summer Soup, Vegetable: Both have similar blood sugar impact with BSI scores of 15.4 and 18.0 respectively. Vegetable Lentil Summer Soup, Vegetable contains 8.0g more carbs per serving, Vegetable Lentil Summer Soup, Vegetable provides 7.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Schnucks, Noodle Soup Mix With Real Chicken Broth
Vegetable Lentil Summer Soup, Vegetable
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Schnucks, Noodle Soup Mix With Real Chicken Broth
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES (DURUM WHEAT FLOUR, EGG, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL) WITH EMULSIFIER (MONO-AND DIGLYCERIDES), HYDROLYZED CORN AND SOY PROTEIN, CHICKEN FAT, CORN STARCH, SUGAR, DEHYDRATED CHICKEN, SOY FLOUR, SPICE, ANTI-CAKING AGENT (CALCIUM SILICATE), CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, COLOR (TURMERIC, CARAMEL), DEHYDRATED CELERY, SODIUM CASEINATE, DEHYDRATED GARLIC, NATURAL AND ARTIFICIAL FLAVOR, CHICKEN BROTH, DISODIUM GUANYLATE, DISODIUM INOSINATE, GELATIN, DEXTROSE.
Vegetable Lentil Summer Soup, Vegetable
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY THYME, BAY LEAF), ZUCCHINI, CARROTS, LENTILS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAT 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), KOSHER SALT, GARLIC, CERTIFIED NON-GMO CANOLA OIL, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Schnucks, Noodle Soup ...
Minerals
Vegetable Lentil Summe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Schnucks, Noodle Soup Mix With Real Chicken Broth Tags
No tags available for this food
Vegetable Lentil Summer Soup, Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Vegetable Lentil Summer Soup, Vegetable
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Schnucks, Noodle Soup Mix With Real Chicken Broth has a BSI of 15.4 while Vegetable Lentil Summer Soup, Vegetable has a BSI of 18.0. Schnucks, Noodle Soup Mix With Real Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Schnucks, Noodle Soup Mix With Real Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 15.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Schnucks, Noodle Soup Mix With Real Chicken Broth contains 50.0g of carbohydrates per 100g, while Vegetable Lentil Summer Soup, Vegetable contains 6.7g per 100g. Vegetable Lentil Summer Soup, Vegetable has 43.3g fewer carbs, which may result in less blood sugar impact.
Schnucks, Noodle Soup Mix With Real Chicken Broth provides 0.0g of fiber per 100g, compared to 2.9g in Vegetable Lentil Summer Soup, Vegetable. Vegetable Lentil Summer Soup, Vegetable provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.