Which food has less impact on blood sugar?
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg
Marie Callender's Retail FoodsButtermilk Breakfast Sandwiches, Buttermilk
Mdbc LlcComparing Key Nutrients
| Nutrient | Scrambled Eg... | Buttermilk B... |
|---|---|---|
| Carbs | 45.0g | 26.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 4.0g | 1.1g |
| Protein | 11.0g | 14.0g |
| Fat | 32.0g | 21.0g |
Estimated Blood Sugar Response
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg vs Buttermilk Breakfast Sandwiches, Buttermilk: Significant difference in blood sugar impact. Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg has extremely high impact (BSI 79.2) compared to Buttermilk Breakfast Sandwiches, Buttermilk's high impact (BSI 47.7). Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg contains 19.0g more carbs per serving, Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg provides 2.9g more fiber. Buttermilk Breakfast Sandwiches, Buttermilk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg
Buttermilk Breakfast Sandwiches, Buttermilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHEESE SAUCE (WATER, CREAM, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING], MODIFIED CORN STARCH, SALT, SPICE), SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, CORN STARCH, CITRIC ACID), POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], DEXTROSE), CONTAINS 2% OR LESS OF: BACON (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM NITRATE, SMOKE FLAVORING. MAY CONTAIN: SUGAR, SODIUM ERYTHROBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.
Buttermilk Breakfast Sandwiches, Buttermilk
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT (WHEAT FLOUR, LOWFAT BUTTERMILK, BUTTER [CREAM], SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, ENZYME), FRIED EGG PATTY (WHOLE EGG, SALT, CITRIC ACID), COOKED SAUSAGE PATTY (PORK, WATER, LESS THAN 2% OF PORK BROTH WITH NATURAL FLAVOR, SALT, SPICES, OAT FIBER, SUGAR, VINEGAR POWDER, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Scrambled Egg, Potatoe...
Vitamins
Minerals
Buttermilk Breakfast S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg Tags
Buttermilk Breakfast Sandwiches, Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg has a BSI of 79.2 while Buttermilk Breakfast Sandwiches, Buttermilk has a BSI of 47.7. Buttermilk Breakfast Sandwiches, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Breakfast Sandwiches, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 47.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg contains 22.7g of carbohydrates per 100g, while Buttermilk Breakfast Sandwiches, Buttermilk contains 19.7g per 100g. Buttermilk Breakfast Sandwiches, Buttermilk has 3.0g fewer carbs, which may result in less blood sugar impact.
Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg provides 2.0g of fiber per 100g, compared to 0.8g in Buttermilk Breakfast Sandwiches, Buttermilk. Scrambled Egg, Potatoes, Bacon & Cheese In A Flaky Crust, Cheesy Bacon & Egg provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.