Which food has less impact on blood sugar?
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit
Roger Wood Foods, Inc.Veggie Bacon & Potato Frittata, Veggie Bacon & Potato
Classic Cooking Inc.Comparing Key Nutrients
| Nutrient | Super Sliced... | Veggie Bacon... |
|---|---|---|
| Carbs | 29.0g | 6.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0g | 5.0g |
| Fat | 19.0g | 4.5g |
Estimated Blood Sugar Response
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit vs Veggie Bacon & Potato Frittata, Veggie Bacon & Potato: Significant difference in blood sugar impact. Super Sliced Smoked Sausage Fresh Buttermilk Biscuit has very high impact (BSI 52.6) compared to Veggie Bacon & Potato Frittata, Veggie Bacon & Potato's low impact (BSI 9.7). Super Sliced Smoked Sausage Fresh Buttermilk Biscuit contains 23.0g more carbs per serving, Super Sliced Smoked Sausage Fresh Buttermilk Biscuit provides 1.0g more fiber. Veggie Bacon & Potato Frittata, Veggie Bacon & Potato is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit
Veggie Bacon & Potato Frittata, Veggie Bacon & Potato
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT INGREDIENTS: WHEAT FLOUR, BLEACHED, ENRICHED (ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, DOH-TONE, RIBOFLAVIN, FOLIC ACID)., PALM OIL, SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, SUGAR, CALCIUM PROPRIONATE, BUTTER (CREAM, SALT), NONFAT MILK.. BUTTERMILK (CULTURED NONFAT MILK, FOOD STARCH, LOCUST BEAN GUM, SALT, CARRAGEENAN, MONO AND DIGLYCERIDES, ACETIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORS, VITAMIN A PALMITATE). SMOKED SAUSAGE: MECHANICALLY SEPARATED CHICKEN, PORK AND BEEF, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS VINEGAR, MODIFIED FOOD STARCH, DEXTROSE, BEEF STOCK, SODIUM PHOSPHATE, FLAVORINGS, POTASSIUM LACTATE, PAPRIKA, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, POTASSIUM PHOSPHATE, SODIUM NITRATE.
Veggie Bacon & Potato Frittata, Veggie Bacon & Potato
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (CAULIFLOWER, POTATOES, ONIONS), WHOLE EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [NATURAL COLOR]), MILK, VEGGIE BACON (PINTO BEANS, SUNFLOWER OIL, NATURAL FLAVOR), CANOLA OIL, CORN STARCH, SALT, SUGAR, GARLIC POWDER, ONION POWDER, EXTRA SHARP NON-DAIRY CHEESE POWDER (TORULA YEAST, ORGANIC CORN STARCH, MALTODEXTRIN, GUM ARABIC, SALT, ORGANIC SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, SODIUM CITRATE, SUNFLOWER LECITHIN, CANOLA OIL, VITAMIN E, MEDIUM CHAIN TRIGLYCERIDES), CITRUS ABER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Super Sliced Smoked Sa...
Minerals
Veggie Bacon & Potato ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit Tags
Veggie Bacon & Potato Frittata, Veggie Bacon & Potato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Super Sliced Smoked Sausage Fresh Buttermilk Biscuit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Super Sliced Smoked Sausage Fresh Buttermilk Biscuit has a BSI of 52.6 while Veggie Bacon & Potato Frittata, Veggie Bacon & Potato has a BSI of 9.7. Veggie Bacon & Potato Frittata, Veggie Bacon & Potato has the lower blood sugar impact, making it potentially better for blood glucose management.
Veggie Bacon & Potato Frittata, Veggie Bacon & Potato appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit contains 25.7g of carbohydrates per 100g, while Veggie Bacon & Potato Frittata, Veggie Bacon & Potato contains 10.5g per 100g. Veggie Bacon & Potato Frittata, Veggie Bacon & Potato has 15.1g fewer carbs, which may result in less blood sugar impact.
Super Sliced Smoked Sausage Fresh Buttermilk Biscuit provides 1.8g of fiber per 100g, compared to 1.8g in Veggie Bacon & Potato Frittata, Veggie Bacon & Potato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.