Crinkle Cut French Fried Potatoes, French Fried has less impact on blood sugar than Sea Salt And Black Pepper Gourmet Onion Rings
Sea Salt And Black Pepper Gourmet Onion Rings
Crinkle Cut French Fried Potatoes, French Fried
Sea Salt And Black Pepper Gourmet Onion Rings
Crinkle Cut French Fried Potatoes, French Fried
Comparing Key Nutrients
| Nutrient | Sea Salt And... | Crinkle Cut ... |
|---|---|---|
| Carbs | 25.0g | 20.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sea Salt And Black Pepper Gourmet Onion Rings
Serving size 82.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONION, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, CORN STARCH, BLACK PEPPER, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SEA SALT, DRIED WHEY, YEAST, CELLULOSE GUM, NONFAT MILK, WHEY.
Crinkle Cut French Fried Potatoes, French Fried
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), SALT, CARAMLE COLOR, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sea Salt And Black Pep...
Vitamins
Minerals
Crinkle Cut French Fri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sea Salt And Black Pepper G...
Crinkle Cut French Fried Po...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sea Salt And Black Pepper Gourmet Onion Rings Tags
Crinkle Cut French Fried Potatoes, French Fried Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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