Which food has less impact on blood sugar?

Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry has less impact on blood sugar than Sea Salt Cream & Cookies Fine Ice Creams

Sea Salt Cream & Cookies Fine Ice Creams

Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry

BSI: 58 - High Impact
BSI: 43 - High Impact

Sea Salt Cream & Cookies Fine Ice Creams

g
Ice Cream & Frozen Yogurt Mcconnell's Ice Cream Inc. Branded

Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry

g
Ice Cream & Frozen Yogurt Stater Bros. Markets Inc. Branded

Comparing Key Nutrients

Nutrient Sea Salt Cre... Vanilla, Cho...
Carbs 30.0g 22.0g
Sugars 27.0g 17.0g
Fiber 0.0g 0.0g
Protein 5.0g 3.0g
Fat 19.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sea Salt Cream & ...

Vanilla, Chocolat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sea Salt Cream & Cookies Fine Ice Creams

Serving size 130.0 Gg

Calories 309

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.4mg 25%
Sodium 360.1mg 16%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 153.4mg 12%
Iron 0.4mg 2%
Potassium 188.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, CANE SUGAR, NON-FAT MILK SOLIDS, EGG YOLKS, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, CHOCOLATE CHUNK COOKIES [FLOUR, BUTTER, GUITTARD BITTERSWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTER, SUNFLOWER LECITHIN, VANILLA), BROWN SUGAR, SUGAR, EGGS, VANILLA, KOSHER SALT, BAKING SODA), R.R. LOCHHEAD VANILLA, KOSHER SALT

Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry

Serving size 88.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 50.2mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.3mg 8%
Iron 0.0mg 0%
Potassium 169.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, STRAWBERRIES (STRAWBERRIES, WATER, CORN SYRUP, CORN STARCH MODIFIED, SUGAR, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, CARRAGEENAN, RED 40), CONTAINS LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, ANNATTO (COLOR), RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sea Salt Cream & Cooki...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 12% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Vanilla, Chocolate & S...

Minerals

Calcium 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sea Salt Cream & Cookies Fi...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Vanilla, Chocolate & Strawb...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sea Salt Cream & Cookies Fine Ice Creams Tags

Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcconnell's Ice Cream Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2462468

Report Data Issues for Sea Salt Cream & Cookies Fine Ice Creams

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2174866

Report Data Issues for Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry