Which food has less impact on blood sugar?
Seaside Market, Halloween Gummi Worm
Lehi Valley Trading Company, Inc.Milk Chocolate Mini Peanut Butter Cups, Peanut Butter
Jerry's Nut House, Inc.Comparing Key Nutrients
| Nutrient | Seaside Mark... | Milk Chocola... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 13.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Seaside Market, Halloween Gummi Worm vs Milk Chocolate Mini Peanut Butter Cups, Peanut Butter: Significant difference in blood sugar impact. Seaside Market, Halloween Gummi Worm has high impact (BSI 41.7) compared to Milk Chocolate Mini Peanut Butter Cups, Peanut Butter's moderate impact (BSI 26.1). Seaside Market, Halloween Gummi Worm contains 6.0g more carbs per serving, Milk Chocolate Mini Peanut Butter Cups, Peanut Butter provides 1.0g more fiber. Milk Chocolate Mini Peanut Butter Cups, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seaside Market, Halloween Gummi Worm
Milk Chocolate Mini Peanut Butter Cups, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seaside Market, Halloween Gummi Worm
Serving size 28.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, YELLOW #6, BLUE #1, RED #40, VEGETABLE OIL (COCONUT), CARNAUBA WAX.
Milk Chocolate Mini Peanut Butter Cups, Peanut Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER (PEANUTS), SALT, PARTIALLY HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seaside Market, Hallow...
No significant vitamin or mineral data available
Milk Chocolate Mini Pe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seaside Market, Halloween Gummi Worm Tags
Milk Chocolate Mini Peanut Butter Cups, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seaside Market, Halloween Gummi Worm
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seaside Market, Halloween Gummi Worm has a BSI of 41.7 while Milk Chocolate Mini Peanut Butter Cups, Peanut Butter has a BSI of 26.1. Milk Chocolate Mini Peanut Butter Cups, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Mini Peanut Butter Cups, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seaside Market, Halloween Gummi Worm contains 75.0g of carbohydrates per 100g, while Milk Chocolate Mini Peanut Butter Cups, Peanut Butter contains 53.6g per 100g. Milk Chocolate Mini Peanut Butter Cups, Peanut Butter has 21.4g fewer carbs, which may result in less blood sugar impact.
Seaside Market, Halloween Gummi Worm provides 0.0g of fiber per 100g, compared to 3.6g in Milk Chocolate Mini Peanut Butter Cups, Peanut Butter. Milk Chocolate Mini Peanut Butter Cups, Peanut Butter provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.