Which food has less impact on blood sugar?
Seasoned Rice Vinegar, Roasted Garlic
Mizkan America, Inc.Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
Kozlowski FarmsComparing Key Nutrients
| Nutrient | Seasoned Ric... | Sonoma Count... |
|---|---|---|
| Carbs | 4.0g | 10.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Seasoned Rice Vinegar, Roasted Garlic vs Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle comparison: Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle has a moderate blood sugar impact (BSI 20.0) while Seasoned Rice Vinegar, Roasted Garlic has low impact (BSI 8.0). Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle contains 6.0g more carbs per serving. Consider Seasoned Rice Vinegar, Roasted Garlic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seasoned Rice Vinegar, Roasted Garlic
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Rice Vinegar, Roasted Garlic
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE VINEGAR, WATER, INVERT SUGAR, SALT, DRIED ROASTED GARLIC, NATURAL FLAVOR, DILUTED WITH WATER TO 4% ACIDITY (40 GRAIN).
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED RASPBERRIES, PURE CANE SUGAR, PURIFIED WATER, JALAPENO PEPPERS, DRIED CHIPOTLE, APPLE CIDER VINEGAR (MADE FROM APPLES), NATURAL HICKORY LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), FRUIT PECTIN, SALT, ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Rice Vinegar,...
No significant vitamin or mineral data available
Sonoma County Classics...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Rice Vinegar, Roasted Garlic Tags
Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seasoned Rice Vinegar, Roasted Garlic
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Report Data Issues for Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seasoned Rice Vinegar, Roasted Garlic has a BSI of 8.0 while Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle has a BSI of 20.0. Seasoned Rice Vinegar, Roasted Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasoned Rice Vinegar, Roasted Garlic appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seasoned Rice Vinegar, Roasted Garlic contains 26.7g of carbohydrates per 100g, while Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle contains 52.6g per 100g. Seasoned Rice Vinegar, Roasted Garlic has 26.0g fewer carbs, which may result in less blood sugar impact.
Seasoned Rice Vinegar, Roasted Garlic provides 0g of fiber per 100g, compared to 0.0g in Kozlowski Farms, Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.