Which food has less impact on blood sugar?

Seasoned Shredded Potatoes Tater Treats has less impact on blood sugar than Vegetable Pasta Primavera Penne Pasta Tossed With Vine Ripened Tomato Sauce And A Colorful Vegetable Medley

Seasoned Shredded Potatoes Tater Treats

Vegetable Pasta Primavera Penne Pasta Tossed With Vine Ripened Tomato Sauce And A Colorful Vegetable Medley

BSI: 37 - High Impact
BSI: 73 - High Impact

Seasoned Shredded Potatoes Tater Treats

g
Frozen Prepared Sides Giant Eagle, Inc. Branded

Vegetable Pasta Primavera Penne Pasta Tossed With Vine Ripened Tomato Sauce And A Colorful Vegetable Medley

g
Frozen Prepared Sides Michael Angelo's Gourmet Foods, Inc Branded

Comparing Key Nutrients

Nutrient Seasoned Shr... Vegetable Pa...
Carbs 21.0g 40.0g
Sugars 1.0g 5.0g
Fiber 2.0g 3.0g
Protein 2.0g 10.0g
Fat 7.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Seasoned Shredded...

Vegetable Pasta P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned Shredded Potatoes Tater Treats

Serving size 85.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 289.9mg 13%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.2mg 1%
Iron 0.4mg 2%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATO, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), YELLOW CORN FLOUR, SALT, GRANULATED ONION, SPICE EXTRACTIVE, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN COLOR).

Vegetable Pasta Primavera Penne Pasta Tossed With Vine Ripened Tomato Sauce And A Colorful Vegetable Medley

Serving size 227.0 Gg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.1mg 3%
Sodium 420.0mg 18%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 129.4mg 10%
Iron 1.1mg 6%
Potassium 379.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, SALT), PASTA (DURUM SEMOLINA), VEGETABLE BLEND (EGGPLANT, YELLOW SQUASH, ZUCCHINI, RED PEPPER, YELLOW PEPPER), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, HONEY, GARLIC, SPICES, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned Shredded Pota...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Pasta Primav...

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seasoned Shredded Potatoes ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Vegetable Pasta Primavera P...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Seasoned Shredded Potatoes Tater Treats Tags

Vegetable Pasta Primavera Penne Pasta Tossed With Vine Ripened Tomato Sauce And A Colorful Vegetable Medley Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2270206

Report Data Issues for Seasoned Shredded Potatoes Tater Treats

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2133551

Report Data Issues for Vegetable Pasta Primavera Penne Pasta Tossed With Vine Ripened Tomato Sauce And A Colorful Vegetable Medley