Seasoned Shredded Potatoes has less impact on blood sugar than Crispy Spicy Straight Cut Frozen French Fried Potatoes
Seasoned Shredded Potatoes
Crispy Spicy Straight Cut Frozen French Fried Potatoes
Seasoned Shredded Potatoes
Crispy Spicy Straight Cut Frozen French Fried Potatoes
Comparing Key Nutrients
| Nutrient | Seasoned Shr... | Crispy Spicy... |
|---|---|---|
| Carbs | 13.0g | 22.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 8.0g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Shredded Potatoes
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR), DEHYDRATED ONION, SODIUM ACID SULFATE, NATURAL FLAVOR.
Crispy Spicy Straight Cut Frozen French Fried Potatoes
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), GUAR GUM, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Shredded Pota...
Vitamins
Minerals
Crispy Spicy Straight ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Shredded Potatoes
Crispy Spicy Straight Cut F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Shredded Potatoes Tags
Crispy Spicy Straight Cut Frozen French Fried Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seasoned Shredded Potatoes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crispy Spicy Straight Cut Frozen French Fried Potatoes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.