Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg has less impact on blood sugar than Healthy Choice, Portabella Parmesan Risotto
Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg
Healthy Choice, Portabella Parmesan Risotto
Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg
Healthy Choice, Portabella Parmesan Risotto
Comparing Key Nutrients
| Nutrient | Seasoned Veg... | Healthy Choi... |
|---|---|---|
| Carbs | 15.0g | 35.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 9.0g |
| Fat | 4.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, ONIONS, GREEN PEPPERS, RED PEPPERS, EXTRA VIRGIN OLIVE OIL, MALTODEXTRIN, PURIFIED SEA SALT, BLACK PEPPER
Healthy Choice, Portabella Parmesan Risotto
Serving size 269.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, WATER, PORTABELLA MUSHROOMS, PEAS, RED PEPPERS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CALIFORNIA CHARDONNAY, ONIONS, CORN STARCH, SEA SALT, WHEY POWDER, FLAVORING, YEAST EXTRACT, SUGAR, SPICE, MALTODEXTRIN, CORN OIL, FRUCTOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seasoned Vegetables Fo...
Minerals
Healthy Choice, Portab...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasoned Vegetables For The...
Healthy Choice, Portabella ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg Tags
Healthy Choice, Portabella Parmesan Risotto Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Healthy Choice, Portabella Parmesan Risotto
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