Seaweed Snacks With Olive Oil, Seaweed With Olive Oil has less impact on blood sugar than Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Seaweed Snacks With Olive Oil, Seaweed With Olive Oil
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Seaweed Snacks With Olive Oil, Seaweed With Olive Oil
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Comparing Key Nutrients
| Nutrient | Seaweed Snac... | Pepper Jack ... |
|---|---|---|
| Carbs | 1.5g | 12.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 8.0g |
| Fat | 2.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seaweed Snacks With Olive Oil, Seaweed With Olive Oil
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAWEED SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, SESAME OIL SEA SALT
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CALCIUM STEARATE [ANTI-CAKING], PEANUT OIL, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seaweed Snacks With Ol...
Minerals
Pepper Jack Cheese, Ra...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seaweed Snacks With Olive O...
Pepper Jack Cheese, Raisins...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seaweed Snacks With Olive Oil, Seaweed With Olive Oil Tags
Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seaweed Snacks With Olive Oil, Seaweed With Olive Oil
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Report Data Issues for Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
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