Which food has less impact on blood sugar?
Shack Classic, Ginger, Honey, Garlic, Cumin
Slantshack Jerky, LlcHabanero Escobar Beef Jerky
Righteous Felon, LlcComparing Key Nutrients
| Nutrient | Shack Classi... | Habanero Esc... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 14.0g | 10.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Compare Shack Classic, Ginger, Honey, Garlic, Cumin vs Habanero Escobar Beef Jerky: Both have similar blood sugar impact with BSI scores of 8.9 and 9.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shack Classic, Ginger, Honey, Garlic, Cumin
Habanero Escobar Beef Jerky
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shack Classic, Ginger, Honey, Garlic, Cumin
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% GRASS-FED BEEF, ORGANIC WHEAT FREE TAMARI (WATER, WHOLE SOYBEANS, SALT), WHITE VINEGAR, HONEY, ORGANIC DARK BROWN SUGAR (EVAPORATED CANE JUICE AND MOLASSES), MOLASSES, GINGER, GARLIC, SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE, ORGANIC CUMIN, ORGANIC CLOVES.
Habanero Escobar Beef Jerky
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, BROWN SUGAR, SOYBEANS, SALT, MOLASSES, VINEGAR, BLACK PEPPER, NATURAL SMOKE FLAVORING, ALCOHOL, HABANERO PEPPERS, GARLIC POWDER, ONION POWDER, RED PEPPER, PAPRIKA, CLOVES, CHILI POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shack Classic, Ginger,...
Minerals
Habanero Escobar Beef ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shack Classic, Ginger, Honey, Garlic, Cumin Tags
Habanero Escobar Beef Jerky Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shack Classic, Ginger, Honey, Garlic, Cumin
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Report Data Issues for Habanero Escobar Beef Jerky
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shack Classic, Ginger, Honey, Garlic, Cumin has a BSI of 8.9 while Habanero Escobar Beef Jerky has a BSI of 9.2. Shack Classic, Ginger, Honey, Garlic, Cumin has the lower blood sugar impact, making it potentially better for blood glucose management.
Shack Classic, Ginger, Honey, Garlic, Cumin appears to be the better choice for diabetics with a lower BSI score of 8.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shack Classic, Ginger, Honey, Garlic, Cumin contains 17.9g of carbohydrates per 100g, while Habanero Escobar Beef Jerky contains 17.9g per 100g. Both foods have similar carbohydrate content.
Shack Classic, Ginger, Honey, Garlic, Cumin provides 0.0g of fiber per 100g, compared to 0g in Habanero Escobar Beef Jerky. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.