Which food has less impact on blood sugar?
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate
Sharon's Sorbet, Inc.Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter
Mars, Inc.Comparing Key Nutrients
| Nutrient | Sharon's, So... | Caramel Pean... |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 20.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 3.5g | 11.0g |
Estimated Blood Sugar Response
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate vs Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter comparison: Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate has a high blood sugar impact (BSI 39.8) while Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter has high impact (BSI 30.5). Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate contains 3.0g more carbs per serving, Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter provides 1.0g more fiber. Consider Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate
Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT CREAM, WATER, SUGAR, DUTCH COCOA, PECTIN, GUAR.
Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, PEANUTS, CREAM, CORN SYRUP, COCONUT OIL, MILK, PALM OIL, LACTOSE, LESS THAN 2% OF: WHEY, COCOA POWDER, CHOCOLATE, MILKFAT, SOY LECITHIN, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, ARTIFICIAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sharon's, Sorbet, Dutc...
Minerals
Caramel Peanuts Peanut...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate Tags
Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate has a BSI of 39.8 while Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter has a BSI of 30.5. Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate contains 20.8g of carbohydrates per 100g, while Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter contains 36.2g per 100g. Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate has 15.3g fewer carbs, which may result in less blood sugar impact.
Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate provides 0.0g of fiber per 100g, compared to 2.1g in Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter. Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.