Which food has less impact on blood sugar?

Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers has less impact on blood sugar than Sharp Yellow Cheddar Cheese, Cherry Infused Cranberries, Sea Salted Roasted Cashews Portable Snacks

Sharp Yellow Cheddar Cheese, Cherry Infused Cranberries, Sea Salted Roasted Cashews Portable Snacks

Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers

BSI: 39 - High Impact
BSI: 31 - High Impact

Sharp Yellow Cheddar Cheese, Cherry Infused Cranberries, Sea Salted Roasted Cashews Portable Snacks

g
Lunch Snacks & Combinations Hillandale Farms Inc Branded

Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers

g
Lunch Snacks & Combinations Target Stores Branded

Comparing Key Nutrients

Nutrient Sharp Yellow... Uncured Hot ...
Carbs 10.0g 18.0g
Sugars 7.0g 0.0g
Fiber 1.0g 5.0g
Protein 7.0g 17.0g
Fat 12.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sharp Yellow Ched...

Uncured Hot Calab...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sharp Yellow Cheddar Cheese, Cherry Infused Cranberries, Sea Salted Roasted Cashews Portable Snacks

Serving size 43.0 GRMg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 190.1mg 8%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Iron 1.0mg 6%
Potassium 74.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL), SEA SALTED ROASTED CASHEWS (CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).

Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers

Serving size 77.0 GRMg

Calories 280

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 910.1mg 40%
Total Carbohydrates 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 0.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 220.2mg 17%
Iron 1.1mg 6%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCURED HOT CALABRESE CONTAINS NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND SWISS CHARD (PORK, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: PAPRIKA, DEXTROSE, LACTIC ACID STARTER CULTURE, SWISS CHARD, SPICES), ASIAGO CHEESE CUBES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CROSTINI CRACKERS (UNBLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, SUNFLOWER OIL, SEA SALT, WHEAT FIBER, YEAST, ASCORBIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sharp Yellow Cheddar C...

Minerals

Iron 13% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Uncured Hot Calabrese,...

Minerals

Calcium 29% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sharp Yellow Cheddar Cheese...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Uncured Hot Calabrese, Asia...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sharp Yellow Cheddar Cheese, Cherry Infused Cranberries, Sea Salted Roasted Cashews Portable Snacks Tags

Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hillandale Farms Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504248

Report Data Issues for Sharp Yellow Cheddar Cheese, Cherry Infused Cranberries, Sea Salted Roasted Cashews Portable Snacks

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2606719

Report Data Issues for Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Charcuterie Bites, Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers