Which food has less impact on blood sugar?

Sharwood's Tikka Paste, 9.7 Oz

H L Foods Ltd
BSI Score:
4
✅ Less blood sugar impact

Ma Cohen's, Horseradish Sauce

Sea Fare Foods Inc
BSI Score:
2
Sea Fare Foods Inc Branded Oriental, Mexican & Ethnic Sauces
H L Foods Ltd Branded Oriental, Mexican & Ethnic Sauces

Comparing Key Nutrients

Nutrient Sharwood's T... Ma Cohen's, ...
Carbs 2.0g 1.0g
Sugars 0.0g 0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 3.0g 8.0g

Estimated Blood Sugar Response

Compare Sharwood's Tikka Paste, 9.7 Oz vs Ma Cohen's, Horseradish Sauce: Both have similar blood sugar impact with BSI scores of 3.9 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sharwood's Tikka Paste, 9.7 Oz

Ma Cohen's, Horseradish Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sharwood's Tikka ...

Ma Cohen's, Horse...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sharwood's Tikka Paste, 9.7 Oz

Serving size 20.0 GRMg

Calories 35

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 420.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANOLA OIL, GINGER PUREE, GRAM FLOUR*, GARLIC PUREE, CONCENTRATED LEMON JUICE, SALT, SPICES (CILANTRO, CUMIN, PAPRIKA, CAYENNE PEPPER, TURMERIC, BLACK PEPPER), PAPRIKA EXTRACT (COLOR), *FROM YELLOW SPLIT PEAS

Ma Cohen's, Horseradish Sauce

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 60.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (CANOLA, SOYBEAN), PREPARED HORSERADISH, EGG YOLKS, VINEGAR, CORN SYRUP, WATER, SALT, SPICED, NATURAL FLAVORING.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sharwood's Tikka Paste, 9.7 Oz Tags

Ma Cohen's, Horseradish Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H L Foods Ltd
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2603367

Report Data Issues for Sharwood's Tikka Paste, 9.7 Oz

Brand Sea Fare Foods Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2287843

Report Data Issues for Ma Cohen's, Horseradish Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management