Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta has less impact on blood sugar than Shells & White Cheddar Cheese
Shells & White Cheddar Cheese
Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta
Shells & White Cheddar Cheese
Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta
Comparing Key Nutrients
| Nutrient | Shells & Whi... | Skillet Clas... |
|---|---|---|
| Carbs | 46.0g | 32.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 11.0g | 5.0g |
| Fat | 3.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shells & White Cheddar Cheese
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED PETITE PASTA SHELLS [ORGANIC DURUM WHEAT SEMOLINA FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], ORGANIC WHITE CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK, ORGANIC WHEY, DISODIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, ORGANIC NONFAT MILK, LACTIC ACID, CALCIUM SULFATE.
Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta
Serving size 45.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED TOMATO, SALT, CORN STARCH, DEHYDRATED ONION, MODIFIED POTATO STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PAPRIKA (COLOR), SPICE, DEHYDRATED GARLIC, SOYBEAN OIL, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shells & White Cheddar...
Minerals
Skillet Classics, Zest...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Shells & White Cheddar Cheese
Skillet Classics, Zesty Ita...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shells & White Cheddar Cheese Tags
Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Skillet Classics, Zesty Italian Style Pasta And Italian Sauce Mix, Zesty Italian Style Pasta
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