Which food has less impact on blood sugar?
Shelly Senbei Rice Crackers, Shelly Senbei
Tomwoo International Inc.Limone Biscotti, Limone
Nonni's Foods LlcComparing Key Nutrients
| Nutrient | Shelly Senbe... | Limone Bisco... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 3.5g |
Estimated Blood Sugar Response
Shelly Senbei Rice Crackers, Shelly Senbei vs Limone Biscotti, Limone comparison: Limone Biscotti, Limone has a high blood sugar impact (BSI 32.7) while Shelly Senbei Rice Crackers, Shelly Senbei has moderate impact (BSI 24.8). Limone Biscotti, Limone contains 4.0g more carbs per serving. Consider Shelly Senbei Rice Crackers, Shelly Senbei for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shelly Senbei Rice Crackers, Shelly Senbei
Limone Biscotti, Limone
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shelly Senbei Rice Crackers, Shelly Senbei
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, PALM OIL (CONTAINS TERTIARY BUTYLHYDROQUINONE), SUGAR, CORN STARCH, SALT, MONOSODIUM GLUTAMATE, GELATIN.
Limone Biscotti, Limone
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, WHITE CONFECTIONARY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, WHEY, SKIM MILK, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), EGGS, BUTTER, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shelly Senbei Rice Cra...
No significant vitamin or mineral data available
Limone Biscotti, Limone
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shelly Senbei Rice Crackers, Shelly Senbei Tags
Limone Biscotti, Limone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shelly Senbei Rice Crackers, Shelly Senbei
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Report Data Issues for Limone Biscotti, Limone
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shelly Senbei Rice Crackers, Shelly Senbei has a BSI of 24.8 while Limone Biscotti, Limone has a BSI of 32.7. Shelly Senbei Rice Crackers, Shelly Senbei has the lower blood sugar impact, making it potentially better for blood glucose management.
Shelly Senbei Rice Crackers, Shelly Senbei appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shelly Senbei Rice Crackers, Shelly Senbei contains 72.2g of carbohydrates per 100g, while Limone Biscotti, Limone contains 70.8g per 100g. Both foods have similar carbohydrate content.
Shelly Senbei Rice Crackers, Shelly Senbei provides 0.0g of fiber per 100g, compared to 0.0g in Limone Biscotti, Limone. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.