Which food has less impact on blood sugar?

Shoprite, Honey Mustard Dressing, Honey, Honey has less impact on blood sugar than Gk Snacks, Cashews Halves Pieces, Honey, Honey

Shoprite, Honey Mustard Dressing, Honey, Honey

Gk Snacks, Cashews Halves Pieces, Honey, Honey

BSI: 13 - Moderate Impact
BSI: 20 - Moderate Impact

Shoprite, Honey Mustard Dressing, Honey, Honey

g
Salad Dressing & Mayonnaise Wakefern Food Corporation Branded

Gk Snacks, Cashews Halves Pieces, Honey, Honey

g
Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded

Comparing Key Nutrients

Nutrient Shoprite, Ho... Gk Snacks, C...
Carbs 7.0g 12.0g
Sugars 6.0g 6.0g
Fiber 0.0g 1.0g
Protein 0.0g 4.0g
Fat 11.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Honey M...

Gk Snacks, Cashew...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Honey Mustard Dressing, Honey, Honey

Serving size 30.0 MLg

Calories 130

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 210.0mg 9%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (SOYBEAN AND/OR CANOLA), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), WATER, HONEY, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% SALT, SPICES, MUSTARD BRAN, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, YELLOW #5.

Gk Snacks, Cashews Halves Pieces, Honey, Honey

Serving size 30.0 Gg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEWS, SUGAR, HONEY, PEANUT OIL AND/OR SOY OIL, SALT, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Honey Mustar...

No significant vitamin or mineral data available

Gk Snacks, Cashews Hal...

Minerals

Calcium 7% DV
Iron 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Honey Mustard Dre...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more

Gk Snacks, Cashews Halves P...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Honey Mustard Dressing, Honey, Honey Tags

Gk Snacks, Cashews Halves Pieces, Honey, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1875349

Report Data Issues for Shoprite, Honey Mustard Dressing, Honey, Honey

Brand A L Schutzman Company Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1856436

Report Data Issues for Gk Snacks, Cashews Halves Pieces, Honey, Honey