Which food has less impact on blood sugar?

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange has less impact on blood sugar than Shoprite, Mandarins In Orange Gel

Shoprite, Mandarins In Orange Gel

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange

Shoprite, Mandarins In Orange Gel
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.1
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shoprite, Mandarins In Orange Gel

g
Gelatin, Gels, Pectins & Desserts Wakefern Food Corporation Branded

Full Food Name

Shoprite, Mandarins In Orange Gel

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange

g
Gelatin, Gels, Pectins & Desserts Food Town Stores Inc. Branded

Full Food Name

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange

Comparing Key Nutrients

Nutrient Shoprite, Ma... Gelatin Dess...
Carbs 22.0g 5.0g
Sugars 20.0g 5.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Shoprite, Mandari...

Gelatin Dessert C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shoprite, Mandarins In Orange Gel

Serving size 122.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 69.5mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.5mg 2%
Iron 0.4mg 2%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MANDARIN ORANGES, SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), NATURAL AND ARTIFICIAL FRUIT FLAVORS, ADIPIC ACID, ORANGE FLAVOR, ORANGE COLOR (WATER, FD&C YELLOW 6, SODIUM BENZOATE, PHOSPHORIC ACID), SODIUM CITRATE, POTASSIUM CITRATE, CALCIUM CHLORIDE.

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange

Serving size 99.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.7mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM. IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40; IF BERRY BLUE: NATURAL & ARTIFICIAL FLAVOR, BLUE 1; IF ORANGE: NATURAL FLAVOR, YELLOW 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shoprite, Mandarins In...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Gelatin Dessert Cups, ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Shoprite, Mandarins In Oran...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 3 more

Gelatin Dessert Cups, Straw...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shoprite, Mandarins In Orange Gel Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Gelatin Dessert Cups, Strawberry, Berry Blue, Orange Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2619448

Report Data Issues for Shoprite, Mandarins In Orange Gel

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1939407

Report Data Issues for Gelatin Dessert Cups, Strawberry, Berry Blue, Orange