Which food has less impact on blood sugar?
Shoprite, Mandarins In Orange Gel
Wakefern Food CorporationGelatin Desser, Grape
Piggly Wiggly CompanyComparing Key Nutrients
| Nutrient | Shoprite, Ma... | Gelatin Dess... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 19.0g | 19.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Shoprite, Mandarins In Orange Gel vs Gelatin Desser, Grape: Both have similar blood sugar impact with BSI scores of 40.0 and 37.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shoprite, Mandarins In Orange Gel
Gelatin Desser, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shoprite, Mandarins In Orange Gel
Serving size 128.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MANDARIN ORANGE SEGMENTS, SUGAR, CARRAGEENAN AND LOCUST BEAN GUM, NATURAL FLAVORS, ADIPIC ACID, FD & C YELLOW 6, SODIUM CITRATE, POTASSIUM CITRATE, CALCIUM CHLORIDE, ASCORBIC ACID (TO PROTECT COLOR).
Gelatin Desser, Grape
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, ARTIFICIAL FLAVORS, RED 40, BLUE 1, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shoprite, Mandarins In...
Vitamins
Gelatin Desser, Grape
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shoprite, Mandarins In Orange Gel Tags
Gelatin Desser, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shoprite, Mandarins In Orange Gel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Gelatin Desser, Grape
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shoprite, Mandarins In Orange Gel has a BSI of 40.0 while Gelatin Desser, Grape has a BSI of 37.6. Gelatin Desser, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Desser, Grape appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shoprite, Mandarins In Orange Gel contains 15.6g of carbohydrates per 100g, while Gelatin Desser, Grape contains 90.5g per 100g. Shoprite, Mandarins In Orange Gel has 74.9g fewer carbs, which may result in less blood sugar impact.
Shoprite, Mandarins In Orange Gel provides 0.0g of fiber per 100g, compared to 0g in Gelatin Desser, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.