Which food has less impact on blood sugar?
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded
Smart & Final Iris CorporationFood Lion, Corned Beef
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Shredded Chi... | Food Lion, C... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 13.0g |
| Fat | 1.5g | 8.0g |
Estimated Blood Sugar Response
Compare Shredded Chicken Breast Meat With Rib Meat In Water, Shredded vs Food Lion, Corned Beef: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded
Food Lion, Corned Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.
Food Lion, Corned Beef
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shredded Chicken Breas...
Minerals
Food Lion, Corned Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded Tags
Food Lion, Corned Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shredded Chicken Breast Meat With Rib Meat In Water, Shredded has a BSI of 1.9 while Food Lion, Corned Beef has a BSI of 1.9. Food Lion, Corned Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Food Lion, Corned Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded contains 1.2g of carbohydrates per 100g, while Food Lion, Corned Beef contains 1.8g per 100g. Both foods have similar carbohydrate content.
Shredded Chicken Breast Meat With Rib Meat In Water, Shredded provides 0.0g of fiber per 100g, compared to 0.0g in Food Lion, Corned Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.