Which food has less impact on blood sugar?

Shrimp Burger 4 Oz

Beaver Street Fisheries Inc.
BSI Score:
38
✅ Less blood sugar impact

Jumbo Breaded Shrimp

Beaver Street Fisheries Inc.
BSI Score:
34
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Shrimp Burge... Jumbo Breade...
Carbs 21.0g 20.0g
Sugars 8.0g 1.0g
Fiber 1.0g 2.0g
Protein 13.0g 9.0g
Fat 21.0g 13.0g

Estimated Blood Sugar Response

Compare Shrimp Burger 4 Oz vs Jumbo Breaded Shrimp: Both have similar blood sugar impact with BSI scores of 37.9 and 34.4 respectively. Jumbo Breaded Shrimp provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Burger 4 Oz

Jumbo Breaded Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Burger 4 Oz

Jumbo Breaded Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Burger 4 Oz

Serving size 113.0 Gg

Calories 320

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.3mg 38%
Sodium 449.7mg 20%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 39.6mg 3%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, [USED TO PROTECT QUALITY], NATURAL FLAVOR), PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SWEET RED CHILI SAUCE (SUGAR, WATER, RICE VINEGAR, RED CHILI PEPPER, GARLIC, SALT, MODIFIED TAPIOCA STARCH, XANTHAN GUM), RED ONIONS, ACTOBIND (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, AND GUAR GUM), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, XANTHAN GUM), SODIUM BISULFITE (AS A PRESERVATIVE).

Jumbo Breaded Shrimp

Serving size 84.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 520.0mg 23%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 36.1mg 3%
Iron 0.5mg 3%
Potassium 59.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH (CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE(TO RETAIN MOISTURE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Burger 4 Oz

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Jumbo Breaded Shrimp

Vitamins

Vitamin C 3% DV
Vitamin A 3% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Breaded Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458597

Report Data Issues for Shrimp Burger 4 Oz

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458100

Report Data Issues for Jumbo Breaded Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management