Which food has less impact on blood sugar?

Shrimp Burger 4 Oz

Beaver Street Fisheries Inc.
BSI Score:
38
✅ Less blood sugar impact

Premium Crab Bites

Beaver Street Fisheries Inc.
BSI Score:
35
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Shrimp Burge... Premium Crab...
Carbs 21.0g 19.0g
Sugars 8.0g 1.0g
Fiber 1.0g 1.0g
Protein 13.0g 10.0g
Fat 21.0g 7.0g

Estimated Blood Sugar Response

Compare Shrimp Burger 4 Oz vs Premium Crab Bites: Both have similar blood sugar impact with BSI scores of 37.9 and 35.0 respectively. Shrimp Burger 4 Oz contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Burger 4 Oz

Premium Crab Bites

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Burger 4 Oz

Premium Crab Bites

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Burger 4 Oz

Serving size 113.0 Gg

Calories 320

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.3mg 38%
Sodium 449.7mg 20%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 39.6mg 3%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, [USED TO PROTECT QUALITY], NATURAL FLAVOR), PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), SWEET RED CHILI SAUCE (SUGAR, WATER, RICE VINEGAR, RED CHILI PEPPER, GARLIC, SALT, MODIFIED TAPIOCA STARCH, XANTHAN GUM), RED ONIONS, ACTOBIND (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, AND GUAR GUM), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, XANTHAN GUM), SODIUM BISULFITE (AS A PRESERVATIVE).

Premium Crab Bites

Serving size 112.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 519.7mg 23%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.3mg 3%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IMITATION CRABMEAT (POLLOCK, COD AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SALT, NATURAL AND ARTIFICIAL CRAB FLAVORS, HYDROLYZED SOYA PROTEIN, EGG WHITES, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN), CELERY, CRAB MEAT, BLEACHED WHEAT FLOUR, CREAM CHEESE(PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS(XANTHEN AND /OR CAROB BEAN AND /OR GUAR GUM), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, SALT, DEXTROSE, YEAST, DISTILLED VINEGAR, CORN SWEETENERS, CARAMEL COLOR, LEAVENING(SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), HYDROLYZED SOY AND CORN PROTEINS, GARLIC POWDER, ANCHOVIES, NATURAL FLAVOR, SHERRY WINE, SOLIDS, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, PREFRIED IN SOYBEAN OIL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Burger 4 Oz

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Crab Bites

Vitamins

Vitamin C 13% DV
Vitamin A 9% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458597

Report Data Issues for Shrimp Burger 4 Oz

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457929

Report Data Issues for Premium Crab Bites

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management