Which food has less impact on blood sugar?
Shrimp Cashew Korma
Choice Canning Co. Inc.Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Shrimp Cashe... | Crunchy Brea... |
|---|---|---|
| Carbs | 7.0g | 19.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 8.0g |
| Fat | 5.0g | 8.0g |
Estimated Blood Sugar Response
Shrimp Cashew Korma vs Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded: Significant difference in blood sugar impact. Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded has high impact (BSI 34.7) compared to Shrimp Cashew Korma's low impact (BSI 9.8). Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded contains 12.0g more carbs per serving, Shrimp Cashew Korma provides 1.0g more fiber. Shrimp Cashew Korma is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp Cashew Korma
Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp Cashew Korma
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, CASHEW NUT KORMA SAUCE (CASHEW NUT, SHRIMP STOCK, COOKING CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS), FRIED ONION, SUNFLOWER OIL, BUTTER (PASTEURIZED CREAM FROM COW MILK, SALT), GINGER, POPPY SEEDS, SALT, CLOVES, TURMERIC POWDER, CUMIN POWDER, SUGAR, CORIANDER POWDER, CHILI POWDER, SPICES, TOMATO PASTE, BAY LEAF, CARDAMOM, CINNAMON.
Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded
Serving size 79.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp Cashew Korma
Minerals
Crunchy Breaded Jumbo ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp Cashew Korma Tags
Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shrimp Cashew Korma
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp Cashew Korma has a BSI of 9.8 while Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded has a BSI of 34.7. Shrimp Cashew Korma has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Cashew Korma appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp Cashew Korma contains 7.0g of carbohydrates per 100g, while Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded contains 24.1g per 100g. Shrimp Cashew Korma has 17.1g fewer carbs, which may result in less blood sugar impact.
Shrimp Cashew Korma provides 2.0g of fiber per 100g, compared to 1.3g in Crunchy Breaded Jumbo Fish Sticks, Crunchy Breaded. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.