Which food has less impact on blood sugar?

Shrimp Fried Rice Meal

Beaver Street Fisheries Inc.
BSI Score:
79
✅ Less blood sugar impact

Ckd Halfmoon Shrimp Rings

Tops Markets Llc
BSI Score:
10
Tops Markets Llc Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Shrimp Fried... Ckd Halfmoon...
Carbs 42.0g 5.0g
Sugars 10.0g 3.0g
Fiber 2.1g 0.0g
Protein 16.0g 19.0g
Fat 3.0g 1.5g

Estimated Blood Sugar Response

Shrimp Fried Rice Meal vs Ckd Halfmoon Shrimp Rings: Significant difference in blood sugar impact. Shrimp Fried Rice Meal has extremely high impact (BSI 78.6) compared to Ckd Halfmoon Shrimp Rings's low impact (BSI 9.6). Shrimp Fried Rice Meal contains 37.0g more carbs per serving, Shrimp Fried Rice Meal provides 2.1g more fiber. Ckd Halfmoon Shrimp Rings is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Fried Rice Meal

Ckd Halfmoon Shrimp Rings

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Fried Rice...

Ckd Halfmoon Shri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Fried Rice Meal

Serving size 232.0 Gg

Calories 269

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 120.6mg 40%
Sodium 1220.3mg 53%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 10.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 78.9mg 6%
Iron 2.7mg 15%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE, PEA PODS, CARROTS, ONIONS, SCRAMBLED EGG (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (CLARIFIED BUTTER OIL, LIPOLYZED BUTTER OIL, ARTIFICIAL FLAVOR, ANNATTO (COLOR)), WATER, RICE SEASONING (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) , SUGAR, CORN OIL, CARMEL, SEAME SEED OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE), SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE AND SODIUM BISULFITE, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, HYDROLYZED SOY PROTEIN, DEXTROSE, GARLIC, CORN SYRUP SOLIDS, PAPRIKA, SESAME SEED OIL, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME SEEDS, SODIUM BENZOATE (PRESERVATIVE)

Ckd Halfmoon Shrimp Rings

Serving size 113.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 179.7mg 60%
Sodium 1280.3mg 56%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 104.0mg 8%
Iron 0.4mg 2%
Potassium 299.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). COCKTAIL SAUCE (WATER, TOMATO PASTES, LIQUID SUCROSE, HORSERADISH (FRESH HORSERADISH, SALT, VINEGAR, MUSTARD OIL), DISTILLED VINEGAR(WATER, ACETIC ACID), PREMIX (SALT, TAPIOCA STARCH, MUSTARD POWDER, XANTHAN GUM), SOYBEAN OIL, LEMON JUICE CONCENTRATED, CARAMEL COLOR, MUSTARD FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Fried Rice Meal

Vitamins

Vitamin C 3% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ckd Halfmoon Shrimp Rings

Vitamins

Vitamin A 5% DV

Minerals

Calcium 9% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp Fried Rice Meal Tags

Ckd Halfmoon Shrimp Rings Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457582

Report Data Issues for Shrimp Fried Rice Meal

Brand Tops Markets Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457874

Report Data Issues for Ckd Halfmoon Shrimp Rings

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management